Pasta Salad, Fabulous No Mayo! Recipe

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Pasta Salad, Fabulous No Mayo!
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Ingredients:

Directions:

  1. Cook pasta to desired tenderness.
  2. When cooled, add diced tomatoes, olive slices and beans.
  3. Add Italian dressing, measure by eye, pasta should be coated, but not swimming!
  4. I usually use packets of powdered dressing mix, as do not keep bottles of Italian dressing on hand, and can make as much or as little as I want.
  5. I've also played with different varieties of Italian dressings.
  6. You can have fun with it, tweak to your taste.
  7. If not serving immediately, refrigerate. But mix well before serving to redistribute dressing that may settle at bottom of dish.
  8. Serve with croutons, bacon bits & Parmesan cheese.
  9. (I serve this on the side to sprinkle on top, because if any leftovers croutons& bacon bits will get soggy when refrigerated, and vegans don't eat cheese!).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6.85 Kcal (29 kJ)
Calories from fat 2.53 Kcal
% Daily Value*
Total Fat 0.28g 0%
Cholesterol 0.07mg 0%
Sodium 16.27mg 1%
Potassium 10.33mg 0%
Total Carbs 0.92g 0%
Sugars 0.21g 1%
Dietary Fiber 0.15g 1%
Protein 0.2g 0%
Vitamin C 0.4mg 1%
Iron 0.1mg 0%
Calcium 1.5mg 0%
Amount Per 100 g
Calories 102.04 Kcal (427 kJ)
Calories from fat 37.64 Kcal
% Daily Value*
Total Fat 4.18g 0%
Cholesterol 1.06mg 0%
Sodium 242.12mg 1%
Potassium 153.74mg 0%
Total Carbs 13.62g 0%
Sugars 3.13g 1%
Dietary Fiber 2.31g 1%
Protein 3.01g 0%
Vitamin C 6.5mg 1%
Vitamin A 0.4mg 1%
Iron 0.9mg 0%
Calcium 22.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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