26266 healthy rainbow pasta frankel Recipes

  • Healthy Pasta Salad
    pasta, any kind, broccoli, raw or lightly steamed and
    7 More
    pasta, any kind, broccoli, raw or lightly steamed, spinach , torn, black olives, whole or sliced, cucumber, sliced, onion, chopped, red bell pepper, sliced, black pepper , to taste, red wine and vinegar salad dressing or 3/4-1 cup balsamic vinaigrette or 3/4-1 cup italian salad dressing
    30 min, 9 ingredients
  • Rainbow Chard and Radicchio Sauté
    rainbow chard (3 to 4 medium bunches), butter, olive oil and
    6 More
    rainbow chard (3 to 4 medium bunches), butter, olive oil, onion , cut into 3/4-inch pieces, garlic cloves, minced, radicchio (about 2 large heads), cored, cut into 1-inch wedges, leaves separated (about 8 cups), more) red wine vinegar, currants (optional), pine nuts, toasted
    45 min, 9 ingredients
  • Rainbow Trout With Potatoes
    rainbow trout fish, salt, pepper, garlic, carrot and
    2 More
    rainbow trout fish, salt, pepper, garlic, carrot, swede , root, potatoes
    40 min, 7 ingredients
  • Rainbow Trout With Wine & Tarragon
    rainbow trout fillets (preferrably skin removed ) and
    7 More
    rainbow trout fillets (preferrably skin removed ), onions, sliced, heavy cream, butter, white wine, tarragon or 2 tbsp fresh, salt, pepper
    30 min, 8 ingredients
  • Rainbow Carrot, Pea Shoot, and Chicken Salad
    rainbow carrots (preferably a mix of long and short ones) and
    10 More
    rainbow carrots (preferably a mix of long and short ones), pea shoots, sugar snap peas, extra-virgin olive oil, meyer lemon juice, garlic clove, minced, kosher salt, pepper, crumbled sheep s- or goat s-milk feta cheese, mint leaves , cut into slivers, shredded cooked chicken
    11 ingredients
  • Rainbow Crunch Salad
    rainbow salad (wegmans), baby spinach and
    10 More
    rainbow salad (wegmans), baby spinach, red bell pepper finely diced, steamed and peeled baby red beets matchstick cut, mint leaves chopped, currants, roasted unsalted sunflower seeds, raw pumpkin seeds, white roasted sesame seeds, ground cumin, pomegranate blueberry vinaigrette, salt
    12 ingredients
  • Rainbow Chard with Pine Nuts and Feta
    rainbow chard, olive oil, pine nuts, garlic, thinly sliced and
    2 More
    rainbow chard, olive oil, pine nuts, garlic, thinly sliced, kosher salt and pepper, crumbled feta (about 1/2 cup)
    6 ingredients
  • Pasta, onions and peppers.
    pasta (penne rigate or bows for 2 people) and
    8 More
    pasta (penne rigate or bows for 2 people), onion, chopped thinly, green peppers, chopped thinly, red pepper, chopped thinly, olive oil (not virgin!), butter, fresh basil, chopped (just a bit), grated parmesan cheese (, to serve ), pine nuts
    15 min, 9 ingredients
  • Pasta Simple
    pasta shells (i always make the full lb and reserve 1/2 f... and
    13 More
    pasta shells (i always make the full lb and reserve 1/2 for a cold pasta salad for lunch the next day), fresh tomatoes - chopped, lemon - squeezed, red onion - finely sliced, shallot - minced, fresh garlic - pressed, leaves of basil - julienned, reserve pasta water -1/4 cup or so, olive oil, butter, salt and pepper to taste, fresh shaves of parmigiano-reggiano, variations - can roast tomatoes and garlic, saute onions , shallot and garlic
    10 min, 14 ingredients
  • Pasta With Garlic and Oil (Pasta Aglio E Olio)
    pasta, hot pepper, crushed, olive oil and
    2 More
    pasta, hot pepper, crushed, olive oil, garlic cloves, minced, breadcrumbs (optional)
    5 min, 5 ingredients
  • Pasta Bake With Goats' Cheese
    pasta, olive oil, onion, chopped, pepper, sliced and
    6 More
    pasta, olive oil, onion, chopped, pepper, sliced, courgette, diced, aubergines, diced, tomatoes, chopped, pasta sauce, cheese, torn basil leaves
    40 min, 10 ingredients
  • Healthy Pasta Salad with Corn and Sprouts Healthy Pasta Salad with Corn and Sprouts
    pasta (the shell-shaped ones work best), water and
    10 More
    pasta (the shell-shaped ones work best), water, fresh corn kernels or 1/3 cup frozen corn kernels, dried lima beans, , sprouted (, or any other white beans), mung bean sprouts, water, tomatoes, chopped, spring onion , bulb of,cut into thin rings, dried basil, red chili pepper flakes, salt (or to taste), parmesan cheese, grated (optional)
    25 min, 12 ingredients
  • Rainbow Trout With Honey Mustard Rainbow Trout With Honey Mustard
    rainbow trout, fresh cracked pepper, sweet white wine and
    6 More
    rainbow trout, fresh cracked pepper, sweet white wine, melted butter substitute, chopped garlic, honey mustard, oregano, parmigiano-reggiano cheese, a lemon
    15 min, 9 ingredients
  • Rainbow Trout Poached in Coconut Milk Rainbow Trout Poached in Coconut Milk
    rainbow trout, coconut milk, chicken stock and
    9 More
    rainbow trout, coconut milk, chicken stock, stalk lemongrass, cm gingerroot, kaffir lime leaves, palm sugar, fish sauce, lime , juice of, coriander, red chili, spring onions
    1 hour , 12 ingredients
  • Rainbow Trout with Black-eyed Peas and Country Ham Rainbow Trout with Black-eyed Peas and Country Ham
    rainbow trout, cornmeal, butter, salt and pepper and
    7 More
    rainbow trout, cornmeal, butter, salt and pepper, carrot, diced, onion, diced, stalks celery, diced, dried black-eyed peas, bay leaf, fresh thyme, country ham , cut into thin strips
    2 hour 25 min, 11 ingredients
  • Rainbow Trout with Jasmine Rice and Citrus Vinaigrette Rainbow Trout with Jasmine Rice and Citrus Vinaigrette
    rainbow trout, heads removed and cleaned and
    21 More
    rainbow trout, heads removed and cleaned, salt and black pepper, all-purpose flour, olive oil, olive oil, butter, jasmine rice , recipe follows, citrus vinaigrette , recipe follows, jasmine rice, rinsed, cold water, diced onion, bay leaf, salt, white pepper, champagne vinegar, fresh citrus juice (lemon, lime, or orange, or a combination), plus more if desired, chopped shallots, dijon mustard, canola-olive oil blend (1 1/4 cups each or your preference), salt, white pepper, steamed fresh seasonal vegetables, accompaniment
    1 hour 8 min, 22 ingredients
  • Pasta Caponati Pasta Caponati
    pasta (i prefer small for this dish, such as farfalle, di... and
    11 More
    pasta (i prefer small for this dish, such as farfalle, ditalini, small rigatoni, etc.), eggplant, chopped into very small pieces, stalks celery, finely chopped, green olives and black olives, chopped (good olives!), garlic, chopped, green pepper, finely chopped, capers , please used salted ,not the brine variety,this makes a big difference in flavor (i use more), salt, black pepper, extra virgin olive oil, crushed tomatoes, hot pepper flakes (optional)
    25 min, 12 ingredients
  • Pasta With Caramelized Onions & Blue Cheese (Moosewood) Pasta With Caramelized Onions & Blue Cheese (Moosewood)
    pasta shells or 1 lb other chunky pasta, olive oil and
    5 More
    pasta shells or 1 lb other chunky pasta, olive oil, chopped onions, salt, black pepper, dry white wine or 1/2 cup vegetable broth or 1/2 cup water, crumbled blue cheese
    30 min, 7 ingredients




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