22392 healthy quick tuna provencal Recipes

tuna steaks, flour, salt and pepper, oil, butter, chopped green bell pepper, shallots, chopped finely, garlic, chopped finely, diced tomatoes, mushrooms, chopped, red wine, chopped fresh parsley leaves, dried oregano, crushed, herbes de provence, crushed, cooked white rice

tuna in water, drained, miracle whip, nonfat plain yogurt, italian dressing, pasta, cooked , rinsed in cool water & drained (any pasta, i used wacky mac veggie spirals), frozen vegetables, cooked and cooled (i used california mix), parmesan cheese, grated, herbes de provence, celery salt, dill

tuna or 1large can- drained, grated gruyere cheese (can be done with sharp cheddar), flour, baking powder, eggs, milk, oil, ground pepper, parsley, black olives, capers, shallots, spices, tomatoes

tuna fish , canned/water, mayo , hellmann s light, stuffed olives, black olives, raw onions, serrano peppers, healthy life bread

tuna, carrot, grated, apple, diced, light mayonnaise, paula deen s seasoning , paula deen s house seasoning mix

olive oil, garlic cloves, chopped, diced chili-ready tomatoes, pickled jalapeno pepper, cayenne pepper, garlic salt, salt and pepper, tuna fish, drained, great northern beans, drained

tuna, drained, eggs, bread crumbs, chopped onion, chopped celery, prepared horseradish, lemon juice, garlic, minced, ground black pepper, vegetable oil , or as needed

tuna fish , packed in water, drained, no-fat mayo, pickle relish , no sugar or dill, stalk celery, chopped, sweet onion, chopped, sweet red pepper, minced, tarragon, dried, tomatoes , halved, dill weed, romaine lettuce , chopped, salt or pepper for added taste (i used seasoned)

onion, chopped, tuna, drained, salt, pepper, crushed dried hot pepper, paprika, hot chili powder, salt-free garlic and herb seasoning (optional)

tuna, mayonnaise, sweet pickle relish, lettuce, american cheese, any type of sliced bread

tuna in water, elbow macaroni , cook as directed, cream of celery soup, cream of onion soup, chopped onion, frozen peas, melted butter, breadcrumbs

butter, garlic, chopped onion, chopped green pepper, tuna, sour cream, curry powder

tuna , packed in water, dranied and pressed, cream cheese, softened, liquid smoke (or to taste), salt (or to taste, i prefer using herbamare)

tuna in water, plain fat-free yogurt (to taste), canned corn, chopped celery, dill pickle relish, chives, finely chopped, fresh ground black pepper, salt

tuna (packed in water), diced sweet onion, chopped fresh parsley, hard-boiled eggs, chopped (whites only ), chopped walnuts, drained and cooled cooked macaroni, salt , to taste, pepper , to taste, dill weed , to taste, mayonnaise (enough to blend )

tomatoes, seeded and chopped (about 2 cups), shredded fresh basil or 1 tbsp dried basil, balsamic vinegar or red wine vinegar, salt, freshly ground black pepper, tuna steaks, black olives (optional)

tuna in water (drained ), cream of chicken soup, egg noodles, butter, salt and pepper

celery ribs, chopped, onion, chopped, green bell pepper, chopped, butter, cream of mushroom soup, milk, noodles, uncooked, tuna