Doris Hensler's Quick Tuna Casserole Recipe

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Doris Hensler's Quick Tuna Casserole
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Ingredients:

Directions:

  1. Saute celery, onion and bell pepper in butter for 15-20 minutes.
  2. Add soup, milk and tuna, simmer.
  3. In meantime, cook noodles, and drain.
  4. Combine noodles with sauce.
  5. Bring mixture to heat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.85 Kcal (694 kJ)
Calories from fat 43.14 Kcal
% Daily Value*
Total Fat 4.79g 7%
Cholesterol 31.89mg 11%
Sodium 118.18mg 5%
Potassium 326.06mg 7%
Total Carbs 21.39g 7%
Sugars 4.79g 19%
Dietary Fiber 2.13g 9%
Protein 8.35g 17%
Vitamin C 17.2mg 29%
Vitamin A 0.5mg 18%
Iron 7.3mg 40%
Calcium 89.5mg 9%
Amount Per 100 g
Calories 96.22 Kcal (403 kJ)
Calories from fat 25.03 Kcal
% Daily Value*
Total Fat 2.78g 7%
Cholesterol 18.5mg 11%
Sodium 68.56mg 5%
Potassium 189.17mg 7%
Total Carbs 12.41g 7%
Sugars 2.78g 19%
Dietary Fiber 1.24g 9%
Protein 4.85g 17%
Vitamin C 10mg 29%
Vitamin A 0.3mg 18%
Iron 4.2mg 40%
Calcium 51.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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