87426 healthy pumpkin frozen yogurt Recipes

granulated sugar, unsweetened cocoa powder, low-fat vanilla frozen yogurt, bananas, sliced, unsalted roasted almonds, chopped

brown sugar, water, margarine, all-purpose flour, low-fat milk, raisins, rum flavoring, low-fat vanilla frozen yogurt

heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish

pumpkin puree, scoops vanilla frozen yogurt (or be decadent and go for the ice cream), ice, honey, lemon juice, pumpkin pie spice

pumpkin (about 1 3/4cup), skim milk (has a slight taste) or 8 oz low-fat soymilk (has a slight taste), egg whites, reduced fat graham cracker crust (take off the sides of the crust and discard), splenda sugar substitute, pumpkin pie spice, egg whites, for the crust

pumpkin pie filling (scooped from cooked pie), vanilla ice cream or frozen yogurt, softened, cream or whipped topping, candied walnuts or pecans

pumpkin, all-purpose flour, quick oats, white sugar, baking soda, baking powder, ground cinnamon, ground nutmeg, ground allspice, salt, unsweetened applesauce, eggbeaters

butter, lime juice, honey, firm bananas, sliced, fresh or frozen sliced peaches, thawed and chopped, kiwifruit, peeled and sliced, halved fresh strawberries, low-fat vanilla frozen yogurt

softened vanilla frozen yogurt, gingersnap cookies, chopped, sliced bananas, toasted chopped pecans

crushed pineapple, drained, dark rum, brown sugar, non-fat vanilla frozen yogurt, ( softened ), sweetened, flaked coconut, toasted ( optional)

chocolate chips, reduced-fat, frozen yogurt , vanilla, nonfat

cubed mango, sugar, light rum, vanilla nonfat frozen yogurt, softened, vegetable cooking spray

pumpkin, milk, cinnamon, nutmeg, ginger, sugar-free instant vanilla pudding mix

pumpkin seeds (unsalted ), water (room temperature ), stevia powder, vanilla, extra virgin olive oil

pumpkin puree, egg, oil, sugar, baking powder, cinnamon, salt, baking soda, milk, vanilla, flour, dark chocolate chips

pumpkin, milk, cinnamon, nutmeg, ginger, sugar free vanilla pudding