Healthy Pumpkin Dark Chocolate Chip Cookies Recipe

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Healthy Pumpkin Dark Chocolate Chip Cookies
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Ingredients:

  • 1 (15 oz) can pumpkin puree
  • 1 egg
  • 1/2 cup oil
  • 1 cup sugar
  • 1 tsp cinnamon
  • 1 1/2 tsp salt
  • 1 tsp milk
  • 1 tsp vanilla
  • 2 cups flour
  • 1 (12 oz) bag dark chocolate chips

Directions:

  1. Preheat oven to 350.
  2. Mix ingredients in order listed.
  3. Drop spoonfulls on ungreased cookie sheet (or silicone mat).
  4. Bake for 12-15 mins until puffy and cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 593.11 Kcal (2483 kJ)
Calories from fat 273.04 Kcal
% Daily Value*
Total Fat 30.34g 47%
Cholesterol 27.3mg 9%
Sodium 1929.63mg 80%
Potassium 290.83mg 6%
Total Carbs 74.19g 25%
Sugars 19.74g 79%
Dietary Fiber 5.78g 23%
Protein 7.54g 15%
Vitamin C 0.1mg 0%
Iron 3.6mg 20%
Calcium 232.1mg 23%
Amount Per 100 g
Calories 424.45 Kcal (1777 kJ)
Calories from fat 195.4 Kcal
% Daily Value*
Total Fat 21.71g 47%
Cholesterol 19.53mg 9%
Sodium 1380.93mg 80%
Potassium 208.13mg 6%
Total Carbs 53.1g 25%
Sugars 14.13g 79%
Dietary Fiber 4.14g 23%
Protein 5.4g 15%
Iron 2.6mg 20%
Calcium 166.1mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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