Directions:
- Combine first 3 ingredients; stir well. Cover and chill 2 hours.
- Position knife blade in food processor bowl; add mango mixture. Process until smooth, scraping sides of processor bowl once. Stir in yogurt. Spoon into a 6-cup mold coated with cooking spray. Cover; freeze until firm. Unmold onto a serving plate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.15 Kcal (629 kJ) | ||
| Calories from fat | 25.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 4% | |
|---|---|---|---|
| Cholesterol | 0.96mg | 0% | |
| Sodium | 42.5mg | 2% | |
| Potassium | 193.96mg | 4% | |
| Total Carbs | 24.77g | 8% | |
| Sugars | 24.12g | 96% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 2.47g | 5% | |
| Vitamin C | 20.3mg | 34% | |
| Calcium | 74.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 128.06 Kcal (536 kJ) | ||
| Calories from fat | 22.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.46g | 4% | |
|---|---|---|---|
| Cholesterol | 0.82mg | 0% | |
| Sodium | 36.25mg | 2% | |
| Potassium | 165.42mg | 4% | |
| Total Carbs | 21.12g | 8% | |
| Sugars | 20.57g | 96% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 2.11g | 5% | |
| Vitamin C | 17.3mg | 34% | |
| Calcium | 63.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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