16409 healthy penguins grapes plums Recipes

grapes, seedless, blood orange, plum, seltzer water , to taste

apple cranberry waldorf salad, chopped cranberries, chopped red apple, chopped green or yellow apple, chopped celery, seedless green grapes, halved, seedless red grapes, halved, chopped walnuts, raisins, sugar (or sweetener), ground cinnamon, carton vanilla low-fat yogurt, frosted cranberries (optional), fresh mint leaves (optional), lettuce leaves (optional), combine first 11 ingredients ; toss to coat. cover and chill 2 hours. stir just before serving. garnish with frosted cranberries and mint leaves, serve on lettuce if desired.

chicken broth, giblets and neck from turkey, rinsed and dried, turkey (about 18 lb), orange, halved, paprika , salt and pepper, to taste, cranberry fennel stuffing, unsalted butter, at room temperature, plum glaze (make 1 day ahead), red grapes, for garnish, fresh sage, for garnish

plums, water, sugar, divided, cinnamon stick (3 inches), white pepper, salt, cornstarch, heavy whipping cream, dry red wine or grape juice, sour cream, creme de cassis or cranberry-raspberry juice, lemon juice, grated lemon peel, sour cream , optional

head iceberg - rinsed, dried and torn into bite sized pieces, head leaf lettuce - rinsed, dried and torn into bite-size pieces, carrots, sliced, broccoli florets, radishes, chopped, roma (plum) tomatoes, diced, red seedless grapes, chopped almonds, crumbled feta cheese, greek vinaigrette salad dressing (optional)

onion, very large (or 2 onions), lean bacon, chopped (100g), oil (45 ml), balsamic vinegar (30 ml), brown sugar (10 ml), grape tomatoes, red-ripe (small plum tomatoes, 500 ml, rinsed), flaked sea salt (5 ml maldon salt, or use more, to taste), fresh sage leaves, finely chopped (dried basil can also be used)

italian plum tomatoes, peeled, extra virgin olive oil, garlic, minced, tomato paste, oregano (or more , to taste), salt, pepper, fresh parsley, chopped, cooking wine

dry oatmeal, wheat germ, sunflower seeds, pumpkin seeds, raw sliced almonds, canola oil, honey, vanilla extract, cinnamon, ground nutmeg, dried fruit (raisins, cranberries, cherries, apricots, plums etc)

fresh corn kernels, reduced-fat wheat crackers (such as triscuit), shredded cheddar, shredded monterey jack cheese, lower-sodium mild green salsa, less-fat cream cheese, softened, organic black beans, rinsed and drained, kosher salt, divided, sliced romaine lettuce, chopped plum tomato, chopped peeled avocado

lemon juice, divided, chicken breast, cubed, green grapes, halved, tart apple, chopped, chopped celery, mayonnaise, chopped pecans, toasted, ground ginger, lettuce leaves , optional

all-purpose flour, whole wheat flour, grape-nuts cereal (or similar cereal), sugar or 1/2 cup splenda granular, baking powder, baking soda, cinnamon, canned pumpkin, fat-free buttermilk or 1 cup soured milk, egg, beaten, pomegranate seeds

white potatoes, cooked , peeled an cubed, plain 1% yogurt, low-fat mayonnaise, onions , shredded on cheese grater, sugar, salt, curry, lemon juice, fresh grated pepper, chopped chives or green onion, halved grape tomatoes, cubed cucumber

grape-nuts cereal, milk, peanut butter (i use better n to be healthy)

whole wheat flour, baking powder, ground cinnamon, salt, grape-nuts cereal, milk, flax seed meal, water, applesauce, brown sugar , firmly packed, raisins, butter, melted

uncooked johnsonville smoked sausage , cut into 1-inch pieces, plum , apple or grape jelly, soy sauce, dijon mustard

strawberries, sliced, apple, chopped, green grapes, banana, sliced