Directions:
- 1. Wash fruit.
- 2. Slice Banana, Chop up Apple, Slice Strawberries, add grapes and toss in a bowl.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1491.47 Kcal (6244 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 45.16mg | 2% | |
| Potassium | 1795.71mg | 38% | |
| Total Carbs | 402.73g | 134% | |
| Sugars | 363.76g | 1455% | |
| Dietary Fiber | 31.84g | 127% | |
| Protein | 15.55g | 31% | |
| Vitamin C | 592.1mg | 987% | |
| Iron | 14.2mg | 79% | |
| Calcium | 169.4mg | 17% | |
| Amount Per 100 g | |||
| Calories | 93.22 Kcal (390 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.82mg | 2% | |
| Potassium | 112.23mg | 38% | |
| Total Carbs | 25.17g | 134% | |
| Sugars | 22.73g | 1455% | |
| Dietary Fiber | 1.99g | 127% | |
| Protein | 0.97g | 31% | |
| Vitamin C | 37mg | 987% | |
| Iron | 0.9mg | 79% | |
| Calcium | 10.6mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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