11153 healthy penguins grapes Recipes

grape-nuts cereal or 1 cup seven in the morning cereal, oats (i use old-fashioned, but quick would work), whole wheat flour, ground flax seeds, wheat germ, pecans or 1/3 cup walnut pieces, chocolate chip (i use a little less), baking soda, salt, cinnamon, nonfat yogurt (plain or flavored ), egg, egg white, applesauce (1/3 cup olive oil can be used instead), sugar, vanilla

grape tomatoes, cooked ham, diced (sometimes you can find diced ham at the grocery store, prepackaged), cheese, cubed (i prefer fresh mozzarella), olive (you can use black or green ), salad dressing (optional)

grape juice (pure ), marshmallows, cream or 1 cup cool whip

grape-nuts cereal, sugar, eggs, milk, scalded, vanilla extract, salt, ground nutmeg

grape jelly, chili sauce (bennets brand in ketchup aisle), meatballs

grape-nuts cereal, water, eggs, well beaten, sugar, dark corn syrup, salt, vanilla, butter, melted

grapes, 1/2 red and 1/2 green, wash and dry, brown sugar, pecans, chopped, cream cheese, sour cream, sugar

italian plums (damsons), cream cheese (light is fine ), blue grapes (not too big ), sunflower seeds, green pumpkin seeds, toothpick

grape juice, lemon juice, salt, sugar, water, egg whites, beaten

grape frosting, egg white, concord grape juice, sugar, light corn syrup, cake, vanilla cake mix, drops blue food colouring (or more ), seedless grapes;quartered

grape salad, seedless grapes, green and red, halved, cream cheese, softened, sour cream, vanilla, sugar, brown sugar, chopped pecans

grape juice (about 3 1/2 lb of ripe grapes), sugar, jel pectin

grapes (i use red, seedless ), water (for washing the grapes)