Directions:
- Peel the orange (leave some zest), chop and remove any seeds.
- De-stem the grapes (I used white).
- Chop and core the plum. Keep or remove the skin, depending on preference.
- Blenderize all items with just a little water.
- Add selzer water or regular water if you wish, to bring beverage to desired thickness. Stir gently with a spoon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 65.37 Kcal (274 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.01mg | 0% | |
| Potassium | 209.71mg | 4% | |
| Total Carbs | 16.72g | 6% | |
| Sugars | 13.68g | 55% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 1.16g | 2% | |
| Vitamin C | 26.9mg | 45% | |
| Calcium | 23.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 56.36 Kcal (236 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.87mg | 0% | |
| Potassium | 180.79mg | 4% | |
| Total Carbs | 14.41g | 6% | |
| Sugars | 11.79g | 55% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 1g | 2% | |
| Vitamin C | 23.1mg | 45% | |
| Calcium | 20.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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