Directions:
- In a large bowl, combine the chicken, grapes, apple, celery, mayonnaise, walnuts, ginger and remaining lemon juice.
- Serve on lettuce-lined plates if desired.
- You can add 1 avocado but add it in calorie count separately
- Yield: 5 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2439.65 Kcal (10214 kJ) | ||
| Calories from fat | 1565.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 173.94g | 268% | |
|---|---|---|---|
| Cholesterol | 224.5mg | 75% | |
| Sodium | 3162.48mg | 132% | |
| Potassium | 2730.78mg | 58% | |
| Total Carbs | 145.87g | 49% | |
| Sugars | 52.07g | 208% | |
| Dietary Fiber | 18.21g | 73% | |
| Protein | 84.76g | 170% | |
| Vitamin C | 41.7mg | 70% | |
| Iron | 9.6mg | 53% | |
| Calcium | 312.9mg | 31% | |
| Amount Per 100 g | |||
| Calories | 180.92 Kcal (757 kJ) | ||
| Calories from fat | 116.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.9g | 268% | |
|---|---|---|---|
| Cholesterol | 16.65mg | 75% | |
| Sodium | 234.53mg | 132% | |
| Potassium | 202.51mg | 58% | |
| Total Carbs | 10.82g | 49% | |
| Sugars | 3.86g | 208% | |
| Dietary Fiber | 1.35g | 73% | |
| Protein | 6.29g | 170% | |
| Vitamin C | 3.1mg | 70% | |
| Iron | 0.7mg | 53% | |
| Calcium | 23.2mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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