157607 healthy pasta meat sauce Recipes

pasta shells, dried great northern beans, dried pinto beans, dried kidney beans, dried minced onion, dried parsley flakes, dried basil, dried oregano, dried rosemary, crushed, dried minced garlic, bay leaf, crushed red pepper flakes, water, divided, diced tomatoes, undrained, carrots, chopped, celery rib, chopped, salt, grated parmesan cheese , optional

extra virgin olive oil, onion, diced, garlic clove, minced, diced tomatoes, italian (basil, garlic, oregano), laughing cow cheese , light swiss flavor (2 wedges), reduced-fat parmesan cheese, basil, oregano, salt and pepper

whole wheat pasta , ronzoni healthy harvest whole wheat blend spaghetti, clams , bumble bee minced, skim milk, onion, diced, garlic, minced, butter, flour, dried oregano or 1 tsp fresh oregano, salt, pepper, fresh parsley, dry white wine

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

white meat chicken, red enchilada sauce (hot or mild ) or 1 (6 oz) can green enchilada sauce (hot or mild), shredded low-fat mexican cheese blend, chopped onion, whole wheat tortillas, sliced black olives, fat free sour cream

cooked pasta (cut into about 2 inches or so and lightly tossed with pasta sauce), eggs, cooked meat (only up to 1/2 cup or it wont stay ) or 1/2 cup cooked vegetables (only up to 1/2 cup or it wont stay ) or 1/2 cup stale bread, diced (only up to 1/2 cup or it wont stay ), cheese (your choice ), garlic powder (optional), onion powder (optional), dried basil (optional)

unbleached flour or all-purpose flour, salt, ground black pepper, chicken breasts (about 4 half breasts, meat only), cut into 2 inch 4 inch strips, reduced sodium soy sauce, sugar, dark sesame oil, sesame seeds, toasted

sweet onion, finely diced, ground chicken breast (white meat only, no fat....personally, i use veggie burgers for this), lime juice , plus 1 lime,zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled,seeded,and cut into 1 & # 8260,2 inch chunks, tomato, cored,cut into 6 to 8 wedges, shredded carrot, sliced scallion, cooked canned white beans ((i use black beans)) or 3/4 cup black beans, rinsed and drained (fat free, sugar free), avocado, peeled,seeded and cut into 8 wedges, sugar free fat free salsa, baked corn tortilla chips, pickled jalapeno peppers ((i use fresh ))

soft bread crumbs, spaghetti sauce, divided, egg, lightly beaten, dried minced onion, salt, garlic powder, pepper, ground beef

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

plain low-fat yogurt, pesto sauce, homemade or store-bought, sliced white mushrooms or 2 oz cremini mushrooms (1/4 of a package of presliced works well), boneless skinless chicken breasts , about 1/2 of 1 breast,cut into strips or chunks, pasta or 1/2 cup farfalle or 1/2 cup penne, uncooked, fresh ground black pepper, red pepper flakes (optional), chopped tomato (approx. 1 tomato slice), fresh basil (to garnish )

eggplants, spaghetti sauce (1 jar), crumbled feta cheese, cooked pasta (penne, rotini, etc), olive oil, kosher salt

good beef or 4 -8 oz chicken breasts or 4 -8 oz lamb, trimmed and thinly sliced or 4 -8 oz cubed lobster meat or 4 -8 oz peeled and deveined large shrimp, sliced lengthwise, garlic granules, salt & freshly ground black pepper, lemon & herb seasoning, balsamic vinegar, worcestershire sauce, bow tie pasta (farfalle) or 1 lb other short pasta, cooked in boiling salt water until al dente, extra virgin olive oil, garlic, chopped,to taste,but more is better, fresh mushrooms, cleaned and sliced, scallions, chopped (green onions), tomatoes, seeded and diced, heavy cream, freshly shredded stravecchio cheese (preferred ) or 4 oz parmigiano-reggiano cheese, plus additional for passing, fresh basil, stemmed and roughly chopped,more to taste

potatoes, medium peeled cut up, parsley, snipped, thyme, dried crushed, basil, dried crushed, salt and pepper, eggs, beaten, saltine crackers (14 crackers), tomato sauce, onion, finely chopped, green peppers, finely chopped, salt, ground beef (15% fat), ketchup, dry mustard

lean ground beef, italian sausage, casings removed (use mild or spicy ), olive oil, onion, chopped, green bell pepper, seeded and chopped, fresh small white button mushrooms (if your mushrooms are large slice in half), crushed red pepper flakes (optional or adjust to suit taste), dried basil, classico roasted garlic and herb pasta sauce, salt (or to taste), fresh ground black pepper (to taste)

chopped onion, garlic cloves, minced, olive oil, ragu tomato sauce or 1 (46 oz) jar other pasta sauce, lean ground turkey, part-skim ricotta cheese, fat free mozzarella cheese, shredded, parmesan cheese, grated, egg beaters egg substitute, lasagna noodle, cooked

pasta sauce with meat, egg noodles (or bow tie pasta), water, shredded cheese