63072 healthy parmesan crusted Recipes

whole-wheat pizza crust , 10-12 inches in diameter, olive oil, pizza sauce, mixed cooked seafood (such as shrimp, mussels, & squid), garlic cloves, chopped, fresh parsley, chopped, parmesan cheese, shredded

parmesan cheese, italian seasoned bread crumbs, dried tarragon, dill weed, white wine, teriyaki sauce, melted butter, chopped red onion, minced garlic, salmon steaks

parmesan cheese, paprika, flat leaf parsley, tilapia fillet, lemon, cut into wedges

tilapia fillets, alfredo sauce (home made or store bought. extra can be used to mix with pasta if desired), angel hair pasta, cooked, lemon, sliced into 6 wedges, italian seasoned breadcrumbs , for tilapia crusting mixture, grated parmesan cheese , for tilapia crusting mixture, vegetable oil , for tilapia crusting mixture, zucchini, cut into 1/4 inch slices and halved, yellow squash, cut into 1/4 inch slices and halved, red bell peppers , cut into strips, red onions , cut into strips, italian seasoning, for vege mixture, kosher salt , for vege mixture, chopped garlic , for vege mixture, extra virgin olive oil , for vege mixture

head cauliflower, steamed and broken into florets, olive oil, butter, garlic clove, minced, breadcrumbs, parmesan cheese , plus, parmesan cheese, divided

grated parmesan cheese, boneless, skinless chicken breast halves, italian seasoned dry bread crumbs

grated parmesan cheese, paprika, chopped fresh parsley, salt and ground black pepper to taste, tilapia fillets, olive oil

grated parmesan cheese, eggs, water, skinless, boneless chicken breast halves, cut into strips, vegetable oil

fat-free garlic -and-herb pasta sauce (such as healthy choice), cheese-flavored pizza crust (such as boboli), grated fresh parmesan cheese, sliced baby portobello mushrooms, chopped fresh basil, quartered artichoke hearts, drained, sliced prosciutto , cut into strips, kalamata or oil-cured olives, pitted and chopped, shredded part-skim mozzarella cheese, shredded fontina cheese

parmesan cheese, grated, bisquick for the parmesan mix, tilapia fillets (5 or 6 oz each), bisquick for dredging, egg - wisked, garlic - chopped, olive oil, white wine, capers, drained, chicken stock, lemon, salt, pepper, butter

parmesan cheese, grated not ground, chicken breasts, panko breadcrumbs, dried basil, garlic powder, salt, pepper, olive oil, eggs, whole grain mustard, honey, new potatoes

whole zucchini julienned, parmesan cheese, pam cooking spray

parmesan cheese freshly grated, paprika, tilapia filets, lemon cut into wedges, olive oil

precooked polenta (in a tube), cut into 4 (1/2-inch-thick) rounds, grated parmesan, olive oil, divided, sweet italian sausage, casing removed, mixed sliced fresh wild mushrooms, dry red wine, bottled marinara sauce, grated parmesan

fingerling potatoes or 1 1/2-2 lbs red skin baby potatoes, red bell pepper, seeded and cut into thin strips, italian mild green pepper , cubanelle, seeded and thinly sliced, yellow onion, thinly sliced, garlic cloves, cracked away from skin, crushed red pepper flakes, extra virgin olive oil, divided, coarse salt and pepper, shredded parmesan cheese , available in tubs near deli (make sure to get shredded cheese, not grated), boneless skinless chicken breast, roma tomatoes or 4 vine ripe tomatoes, seeded and chopped, leaves fresh basil , pile leaves, roll then thinly slice (chiffonade)

fingerling potatoes or 1/2-2 lb red skin baby potatoes, red bell pepper, seeded and cut into thin strips, italian mild cubanelle pepper, yellow onion, thinly sliced, garlic cloves, cracked away from skin, crushed red pepper flakes, extra virgin olive oil, divided, coarse salt, ground pepper, shredded parmesan cheese , available in tubs near deli (make sure to get shredded cheese, not grated ), boneless skinless chicken breast, roma tomatoes or 4 vine ripe tomatoes, seeded and chopped, leaves fresh basil , pile leaves, roll then thinly slice (chiffonade)

boneless skinless chicken breasts (8 oz each tenderloins removed, breasts trimmed of excess fat and halved horizontally), salt & fresh ground pepper, unbleached all-purpose flour , plus, unbleached all-purpose flour, grated parmesan cheese (about 1/4 cup, see note above), egg whites, minced fresh chives (optional), shredded parmesan cheese , see note above (about 2 cups), olive oil, lemon, cut into wedges