Directions:
- Preheat the oven to 425F.
- Lightly brush the top of the pizza crust with about 1 tablespoon of the olive oil. Then, spread the sauce over it, and bake for ten minutes.
- Pat the cooked seafood dry using paper towels, then arrange on top of the pizza. Then, sprinkle the chopped garlic and parsley on top of that.
- Drizzle the remaining oil over the pizza and return it to the oven. Bake for 5-10 minutes, until the seafood is warmed through and the crust is golden.
- Sprinkle with the cheese and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 106.74 Kcal (447 kJ) | ||
| Calories from fat | 63.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.01g | 11% | |
|---|---|---|---|
| Cholesterol | 8.65mg | 3% | |
| Sodium | 293.91mg | 12% | |
| Potassium | 204.13mg | 4% | |
| Total Carbs | 7.84g | 3% | |
| Sugars | 0.66g | 3% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 3.47g | 7% | |
| Vitamin C | 10.2mg | 17% | |
| Iron | 1mg | 5% | |
| Calcium | 45.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 112.34 Kcal (470 kJ) | ||
| Calories from fat | 66.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.38g | 11% | |
|---|---|---|---|
| Cholesterol | 9.1mg | 3% | |
| Sodium | 309.34mg | 12% | |
| Potassium | 214.84mg | 4% | |
| Total Carbs | 8.25g | 3% | |
| Sugars | 0.7g | 3% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 3.65g | 7% | |
| Vitamin C | 10.7mg | 17% | |
| Iron | 1mg | 5% | |
| Calcium | 48.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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