Parmesan-Crusted Polenta with Sausage-Mushroom Ragoût Recipe

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Parmesan-Crusted Polenta with Sausage-Mushroom Ragoût
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Ingredients:

Directions:

  1. Preheat broiler.
  2. Broil polenta rounds on a lightly oiled large heavy baking sheet 3 to 4 inches from heat until lightly browned in spots, about 7 minutes. Turn rounds over and sprinkle with cheese, then broil until polenta is golden in spots and cheese is melted, about 7 minutes more.
  3. Meanwhile, heat 1 tablespoon oil in a 12-inch heavy skillet over high heat until it shimmers, then cook sausage, breaking up lumps, until just cooked through, about 4 minutes. Transfer to a bowl.
  4. Heat remaining tablespoon oil in skillet over medium heat until it shimmers, then cook mushrooms, stirring occasionally, until softened, about 3 minutes. Add wine and boil, scraping up any brown bits, until reduced by about half, about 2 minutes. Stir in sausage and tomato sauce and simmer, stirring occasionally, 5 minutes. Season with salt.
  5. Serve ragout spooned over polenta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 990.01 Kcal (4145 kJ)
Calories from fat 434.97 Kcal
% Daily Value*
Total Fat 48.33g 74%
Cholesterol 62.94mg 21%
Sodium 1373.76mg 57%
Potassium 572.14mg 12%
Total Carbs 96.38g 32%
Sugars 53.44g 214%
Dietary Fiber 1.77g 7%
Protein 22.73g 45%
Vitamin C 1.8mg 3%
Iron 2.1mg 12%
Calcium 149mg 15%
Amount Per 100 g
Calories 186.74 Kcal (782 kJ)
Calories from fat 82.04 Kcal
% Daily Value*
Total Fat 9.12g 74%
Cholesterol 11.87mg 21%
Sodium 259.12mg 57%
Potassium 107.92mg 12%
Total Carbs 18.18g 32%
Sugars 10.08g 214%
Dietary Fiber 0.33g 7%
Protein 4.29g 45%
Vitamin C 0.3mg 3%
Iron 0.4mg 12%
Calcium 28.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.5
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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