9056 healthy oven tenders Recipes

panko (japanese breadcrumbs), freshly ground black pepper, salt, nonfat buttermilk, chicken breast tenders (about 12 tenders), cajun-creole dipping sauce

chicken breast tenders (about 12 tenders), kosher salt, freshly ground black pepper, garlic powder, eggs, lightly beaten, panko (japanese breadcrumbs), grated fresh parmesan cheese (about 1/3 cup), canola oil, divided, chopped fresh parsley (optional), lemon quarters (optional)

ground beef (85% lean), onion, chopped, chili powder, healthy request condensed tomato soup, water, vinegar, kidney beans, rinsed and drained, hot cooked regular long-grain white rice, cooked without salt

ground dried sage leaves, dried thyme leaves, crushed, skinless, boneless chicken breast halves, vegetable cooking spray, garlic, minced, healthy request condensed cream of chicken soup, water, parslied rice, cooked long-grain white rice, chopped fresh parsley

olive oil, garlic, minced, fresh thyme, leaves stripped and chopped, lemon zest, lemon juice, salt and pepper to taste, chicken breast tenders, olive oil-flavored cooking spray

vegetable oil for frying, milk, egg, garlic flavored instant mashed potatoes, salt, ground black pepper, chicken tenders

olive oil, cheez-it cheddar crackers (3 oz), black pepper, chicken tenders (not coated or cooked ), dijon mustard, unsalted butter, baby spinach, salt

soy sauce, red wine vinegar or 1/4 cup cider vinegar, olive oil or 3/4 cup vegetable oil, fresh minced garlic, black pepper, ginger powder (if you prefer a stronger ginger flavor then add in more), liquid honey (or 4 tbsp maple syrup, do not substitute brown sugar or white sugar or pancake syrup), worcestershire sauce, powdered meat tenderizer (optional)

chicken tenders, grated parmesan cheese, dried parsley, dried oregano, paprika, salt, pepper, butter

chicken tenders, light mayonnaise, italian seasoned breadcrumbs, parmesan cheese

oriental chicken tenders, orange marmalade, ground ginger, garlic powder, soy sauce, chicken tenders, rinsed and dried, rice crispies cereal (crushed to 3/4 cup), toasted sesame seeds, in sealable plastic bag, combine marmalade, ginger, garlic powder and soy sauce. add chicken to marinade. marinate in refrigerator 1 hour., in shallow pan or plate, combine rice crispies cereal and sesame seeds. remove chicken from marinade, draining off excess liquid slightly. discard marinade. coat completely in cereal mixture. place in single layer on foil-lined baking sheet coated with cooking spray., bake at 400of about 30 minutes or until chicken is tender, no longer pink and juices run clear. do not cover pan or turn chicken while baking. serve hot with sweet and sour sauce or hot mustard, if desired.

chicken tenders or boneless skinless chicken breasts, crisp rice cereal, crushed, garlic salt, dill weed, canola oil, sour cream , optional

olive oil, grated asiago or parmesan cheese, fresh garlic, minced, juice of 3 limes, day-old french or sourdough bread, cut into large cubes, oven-dried tomatoes, red onion, thinly sliced, head romaine lettuce, washed and torn into large pieces, kosher salt and freshly ground coarse black pepper, creamy goat cheese, oven dried tomatoes: makes about 3 cups, roma or plum toamtoes, vegetable oil, chopped fresh thyme

chicken tenders, water, chicken bouillon, butter, flour, dijon mustard, tarragon, dried, brussels sprouts , cut in half lengthwise

tuna in water, drained, peas, frozen, cooked and drained, onion, chopped, dry) healthy harvest whole wheat blended pasta, cooked & drained, fat free cream of mushroom soup, breadcrumbs, low fat cheddar cheese, shredded

ketchup , no sodium, hoisin sauce, white wine vinegar, reduced-sodium chicken broth, garlic, chopped, fresh ginger, grated, boneless, skinless chicken tenders

ground beef, healthy harvest lasagna noodle, reduced fat mozzarella, fat free ricotta cheese, hunts tomato paste, water