124998 heart healthy chicken tenders Recipes

boneless skinless chicken breasts, fresh, not frozen, plain nonfat yogurt, hot sauce (like frank s red hot), poultry seasoning, blend (like mrs. dash grilling seasoning for chicken), onion powder, garlic powder (like mccormick california style with parsley), corn flake crumbs

heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish

chicken tenders , cut into strips, broccoli, divided into florets, carrots , thinly sliced on the bias, oil and 1 tbsp butter, good curry powder, flour, milk , half and half can be substituted, stalks spring onions , sliced into oblong rings, salt and pepper, parsley to garnish, chicken broth

chicken tenders, salt and pepper, butter, olive oil, dry marsala wine, apple jelly, granny smith apples, peeled and cut into 1/4 inch slices, dried sweetened cranberries (craisins)

chicken tenders or 4 boneless skinless chicken breasts, cut into thick fingers, salt, fresh ground black pepper, paprika, buttermilk, peanuts, breadcrumbs, all-purpose flour, eggs

chicken tenders, salt, pepper, vegetable oil, onion, thinly sliced, chicken broth, lemon marmalade, dried lemon peel, lemon juice, chopped chives

chicken tenders, garlic, minced, coarse salt, low sodium soy sauce, hoisin sauce, honey, sesame oil, cayenne pepper, toasted sesame seeds, green onion, finely chopped

chicken tenders, bacon, butter, chopped onion, chopped green bell pepper, chopped green onion, shredded monterey cheddar cheese, tony cachere s cajun seasoning (or a cajun seasoning of your choice)

chicken tenders, flour, garlic powder, pepper (we like to use white but regular black will work fine too), eggs, beaten, parmesan cheese, grated, cracker, crushed (i used parmesan garlic cheez-its), oil, for frying

chicken tenders, cheez-it crackers, cayenne pepper, garlic salt, parmesan cheese, low-fat mayonnaise

chicken tenders, eggs, milk, crushed almonds, flour, ground cumin, garlic, salt, white pepper, oil (coconut is best)

chicken thighs or 6 boneless skinless chicken breasts, olive oil, poultry seasoning, green pepper, thinly sliced, stewed tomatoes, undrained, stuffed green olives, thinly sliced, olive juice, chicken stock, garlic, chopped, pepper

chicken tenders, butter, sugar snap peas, sliced water chestnuts, drained, cream, all-purpose flour, worcestershire sauce (to taste), soy sauce (to taste), chicken broth or stock, as needed

chicken tenders, salt and fresh ground pepper, flour, onion, sliced thin, mushrooms, sliced, garlic, minced, butter, organic chicken or mushroom broth

chicken tenders, best foods mayonnaise, caribbean jerk seasoning, light soy sauce, japanese panko breadcrumbs

chicken tenders, olive oil, butter, salt, black pepper, olive oil, onion, diced, prosciutto, chopped, frozen peas, thawed, heavy cream, chopped fresh sage, spaghetti, black pepper, freshly grated parmesan cheese, chopped fresh italian parsley, italian plum tomatoes, salt, black pepper

chicken tenders, water, chicken bouillon, butter, flour, dijon mustard, tarragon, dried, brussels sprouts , cut in half lengthwise

chicken tenders, light mayonnaise, trader joe s bite size everything crackers