Directions:
- Mix dressing, lime juice and honey.
- Pour over chicken tenders.
- Marinate for 1 hour.
- Cook tenders in a non stick pan or grill until golden in color, but not dry.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 629.07 Kcal (2634 kJ) | ||
| Calories from fat | 318.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.35g | 54% | |
|---|---|---|---|
| Cholesterol | 62.56mg | 21% | |
| Sodium | 1113.46mg | 46% | |
| Potassium | 848.09mg | 18% | |
| Total Carbs | 48.32g | 16% | |
| Sugars | 9.62g | 38% | |
| Dietary Fiber | 6.8g | 27% | |
| Protein | 29.48g | 59% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 2.9mg | 16% | |
| Calcium | 114.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 213.56 Kcal (894 kJ) | ||
| Calories from fat | 107.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12g | 54% | |
|---|---|---|---|
| Cholesterol | 21.24mg | 21% | |
| Sodium | 378.01mg | 46% | |
| Potassium | 287.92mg | 18% | |
| Total Carbs | 16.4g | 16% | |
| Sugars | 3.27g | 38% | |
| Dietary Fiber | 2.31g | 27% | |
| Protein | 10.01g | 59% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1mg | 16% | |
| Calcium | 39mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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