64452 healthy oven fried flakes Recipes

idaho potatoes, olive oil, parmesan cheese , cheese-grated, garlic, finely minced, crushed red pepper flakes, salt

chicken pieces, skinned, corn , flake crumbs, fresh parsley, minced, yogurt, can use low-fat, garlic clove, minced, worcestershire sauce, ground red pepper

chicken pieces, corn flake crumbs, paprika, garlic salt , or, onion salt, poultry seasoning, dried basil, dried oregano, pepper

corn flakes, butter or 1/4 cup margarine, salt, pepper, broiler-fryer chickens

crushed corn flakes, celery salt, onion powder, paprika, pepper, garlic powder, catfish fillets (6 oz. ea), butter, melted

boneless skinless chicken breast halves, egg, water, cereal flakes (i used bran flakes), salt, pepper, freshly ground, garlic powder, vegetable oil cooking spray

buttermilk, minced garlic clove, hot sauce, kosher salt, ground black pepper, paprika, cayenne pepper, skinless chicken thighs, skinless chicken legs, boneless skinless chicken breast halves, corn flake crumbs, butter, melted

sleeve (about 20) whole-grain salted crackers, pulsed in a food processor until fine (about 1/2 cup), corn cereal flakes , pulsed in a food processor to fine crumbs (about 1/2 cup), sesame seeds, cayenne pepper, garlic powder, egg whites, lowfat, plain yogurt, dijon mustard, salt, olive oil cooking spray, sized skinless chicken breasts and 4 skinless chicken thighs, rinsed and patted dry (about 3 1/2 lb chicken)

buttermilk ranch dressing, egg, beaten, cut up fryer chicken, flour, salt and pepper to taste, corn flakes, crushed, butter, melted

boneless skinless chicken breasts, flour, salt, pepper, egg, water, crushed crisp rice cereal or 1 cup corn flakes, melted butter

egg white, beaten, nonfat milk, crushed corn flakes cereal, cornmeal, garlic powder, white pepper, black pepper, skinless chicken legs (drumstick plus thigh)

jalapeno peppers (fresh ), neufchatel cheese (softened ), chopped fresh cilantro, honey mustard, corn flakes cereal (crushed )

orange juice, brown sugar, liquid honey, mustard, boneless skinless chicken breasts, curry powder, salt, black pepper, corn flakes, crumbled into 1 cup

chicken, cut up into serving portions (2 chickens), salt and pepper, to taste, cream of coconut or 1 cup coconut milk, lemon juice, bananas, peeled and cut in half crosswise (two thick pieces, not flat), corn flake crumbs, melted butter or 3/4 cup margarine

boneless chicken breast halves, low-fat buttermilk, corn flake crumbs, sweet hungarian paprika

seasoned bread crumbs, crushed corn flakes, grated parmesan cheese, catfish fillets, cut into 1 inch cubes, butter-flavored nonstick cooking spray

whole chicken, cut-up, lemon juice, garlic salt , to taste, sour cream, breadcrumbs or 1 cup crushed corn flakes

andouille sausage, finely chopped, crisp rice cereal (not flakes ), freshly grated parmesan cheese, sweet paprika, ground cumin, salt, freshly ground black pepper, garlic, finely minced, egg, boneless, skinless chicken breast halves, nonfat plain yogurt, minced fresh parsley, fresh lemon juice, ground cumin, salt