240 oven with flakes Recipes

  • Oven-Baked Crispy Chicken Tenders
    garlic cloves, smashed, dried thyme, bay leaf, salt and
    5 More
    garlic cloves, smashed, dried thyme, bay leaf, salt, red pepper flakes, fat-free buttermilk, chicken tenders (about 12), corn flakes, crushed
    16 min, 9 ingredients
  • Oven Fried Chicken With Corn Flakes
    chicken parts, salt and pepper, eggs, milk and
    4 More
    chicken parts, salt and pepper, eggs, milk, crushed corn flakes, ground black pepper, salt, melted butter
    1 hour 15 min, 8 ingredients
  • Oven Chicken
    fresh boneless skinless chicken breasts, corn flakes and
    1 More
    fresh boneless skinless chicken breasts, corn flakes, paprika smoked
    3 ingredients
  • Oven Baked Fish
    all-purpose flour, pepper, egg, water, crushed corn flakes and
    3 More
    all-purpose flour, pepper, egg, water, crushed corn flakes, grated parmesan cheese, cayenne pepper, haddock fillets or 1 lb the fish, of choice
    25 min, 8 ingredients
  • Oven Onion Rings
    sweet onion, sliced, corn flake crumbs and
    4 More
    sweet onion, sliced, corn flake crumbs, seasoned bread crumbs, egg, nonfat milk, black pepper
    35 min, 6 ingredients
  • Oven Crispy Fish
    corn flakes (fruit-juice sweetened), sea salt (to taste) and
    4 More
    corn flakes (fruit-juice sweetened), sea salt (to taste), paprika, ground ginger, white fish fillets (6 oz each), olive oil or canola oil cooking spray
    30 min, 6 ingredients
  • Oven Crusty Fish
    fish fillet, milk, salt, corn flake crumbs, butter, melted
    20 min, 5 ingredients
  • Oven Baked Tempeh
    olive oil, crushed red pepper flakes, leek, sliced and
    9 More
    olive oil, crushed red pepper flakes, leek, sliced, shallots, chopped, red bell pepper, chopped, garlic, minced, baby carrots, halved, diced zucchini, seasoned tempeh, dry sherry, tomato, chopped, tamari
    1 hour 10 min, 12 ingredients
  • Oven-Fried Chicken
    corn flakes, seasoned dry bread crumbs, salt and
    7 More
    corn flakes, seasoned dry bread crumbs, salt, garlic powder, onion powder, paprika, skim milk, egg, chicken breast
    10 ingredients
  • Oven Fried Chicken
    corn flakes, seasoned dry bread crumbs, garlic powder and
    6 More
    corn flakes, seasoned dry bread crumbs, garlic powder, onion powder, paprika, skim milk, egg, chicken breast (without skin )
    9 ingredients
  • Oven Fried Chicken
    whole-grain salted crackers , pulsed in a food processor ... and
    10 More
    whole-grain salted crackers , pulsed in a food processor until fine (about 1/2 cup), corn cereal flakes , pulsed in a food processor to fine crumbs (about 1/2 cup), sesame seeds, cayenne pepper, garlic powder, egg whites, low-fat plain yogurt, dijon mustard, salt, olive oil flavored cooking spray, sized skinless chicken breasts and 4 skinless chicken thighs, rinsed and patted dry (about 3 1/2 lb chicken)
    1 hour , 11 ingredients
  • Oven-Fried Chicken
    chicken pieces, skinned, corn , flake crumbs and
    5 More
    chicken pieces, skinned, corn , flake crumbs, fresh parsley, minced, yogurt, can use low-fat, garlic clove, minced, worcestershire sauce, ground red pepper
    1 hour 5 min, 7 ingredients
  • Oven-Fried Chicken
    corn flakes, butter or 1/4 cup margarine, salt, pepper and
    1 More
    corn flakes, butter or 1/4 cup margarine, salt, pepper, broiler-fryer chickens
    50 min, 5 ingredients
  • Oven Fried Chicken Oven Fried Chicken
    chicken breast halves, buttermilk and
    6 More
    chicken breast halves, buttermilk, crumbled corn flakes or dry breadcrumbs( i like the corn flakes the best, it gives it a great crunch), grated parmesan cheese, rosemary flakes , thyme, and parsley flakes, garlic salt, red pepper to taste, salt and pepper to taste
    8 ingredients
  • Oven-Fried Catfish Oven-Fried Catfish
    reduced-calorie mayonnaise, low-fat sour cream and
    8 More
    reduced-calorie mayonnaise, low-fat sour cream, lemon juice, crushed corn flakes cereal, dried parsley flakes, paprika, pepper, garlic powder, farm-raised catfish fillets, vegetable cooking spray
    10 ingredients
  • Oven Roasted  Breaded Tofu Oven Roasted Breaded Tofu
    reduced-fat firm tofu, rinsed and patted dry, water and
    12 More
    reduced-fat firm tofu, rinsed and patted dry, water, reduced sodium soy sauce, nutritional yeast flakes, poultry seasoning or 1/2 tsp curry powder, ground coriander, onion powder, garlic granules, whole wheat pastry flour, yellow cornmeal, nutritional yeast flakes, onion powder, salt, black pepper
    35 min, 14 ingredients
  • Oven Crusty Fish Oven Crusty Fish
    egg, water, tabasco sauce, salt and
    3 More
    egg, water, tabasco sauce, salt, fish fillets (flounder, cod, halibut,etc.), corn flake crumbs, melted butter
    40 min, 7 ingredients
  • Oven-Fried Chicken Oven-Fried Chicken
    boneless skinless chicken breasts, flour, salt, pepper and
    4 More
    boneless skinless chicken breasts, flour, salt, pepper, egg, water, crushed crisp rice cereal or 1 cup corn flakes, melted butter
    1 hour 15 min, 8 ingredients




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