Directions:
- In a saucepan combine orange juice, brown sugar, honey and mustard. Simmer on low for 5 minutes.
- Set aside and let cool to room temperature.
- Pat dry chicken pieces. Sprinkle with curry powder, salt and pepper.
- Dip chicken pieces in orange juice mixture. Then press chicken pieces in corn flake crumbs.
- Place chicken pieces side by side on a greased baking sheet.
- Bake chicken at 350 for an hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 300.64 Kcal (1259 kJ) | ||
| Calories from fat | 43.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.84g | 7% | |
|---|---|---|---|
| Cholesterol | 89.19mg | 30% | |
| Sodium | 937.65mg | 39% | |
| Potassium | 518.65mg | 11% | |
| Total Carbs | 34.64g | 12% | |
| Sugars | 22.95g | 92% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 31.77g | 64% | |
| Vitamin C | 10.6mg | 18% | |
| Iron | 0.7mg | 4% | |
| Calcium | 30.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 140.04 Kcal (586 kJ) | ||
| Calories from fat | 20.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.25g | 7% | |
|---|---|---|---|
| Cholesterol | 41.55mg | 30% | |
| Sodium | 436.77mg | 39% | |
| Potassium | 241.59mg | 11% | |
| Total Carbs | 16.14g | 12% | |
| Sugars | 10.69g | 92% | |
| Dietary Fiber | 0.28g | 2% | |
| Protein | 14.8g | 64% | |
| Vitamin C | 5mg | 18% | |
| Iron | 0.3mg | 4% | |
| Calcium | 14.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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