63217 healthy imitation crab salad Recipes

crab meat, low fat sour cream, miracle whip, crushed red pepper, dried parsely, ginger, pepper, full lettece leaves

imitation crabmeat, flaked, chopped celery, or more to taste, reduced-fat ranch dressing (such as hidden valley ranch light), mayonnaise (such as hellmann s/best foods), white sugar, minced fresh parsley

cooked brown rice, cooled, shredded part-skim mozzarella cheese, tomatoes, seeded and chopped, green pepper , julienned, sliced turkey pepperoni, quartered, cubed fully cooked ham, green onions, sliced, sliced ripe olives, drained, reduced-fat italian salad dressing

imitation crabmeat, flaked, diced red bell pepper, diced celery, shredded mozzarella cheese, creamy salad dressing (such as miracle whip), dried minced onion, dried parsley, cayenne pepper, salt and ground black pepper to taste, sole fillets, bread crumbs

crab, imitation, light mayonnaise, vidalia onion, chopped, dill weed

california avocado, surimi (crab flavor), tomato, chopped, chopped cilantro, onion, sliced, lime , juice of, salt & freshly ground black pepper

center-cut beef tenderloin, extra-virgin olive oil, salt and freshly ground black pepper, yellow cherry or grape tomatoes, arugula, trimmed, recipe spicy crab salad , recipe follows, lump crabmeat , picked through, mayonnaise, chili paste (such as sambal), chopped fresh cilantro leaves, lime, juiced, salt and freshly ground black pepper

crab , packed in water, fat-free mayonnaise, mustard, salt, pepper

crab, chopped(i prefer fresh, but you can use imitation .), yellow bell pepper, finely chopped, green onions, finely chopped, jalapeno peppers, seeded and finely chopped, cilantro, finely chopped, sour cream, juice of 1 1/2-2 limes , depending on size., lime , wedged, for garnish., ground cumin(i like to grind mine fresh with a mortar and pestle.), salt and pepper to taste, onion powder , dash garlic powder.)

imitation crabmeat, broccoli, cucumber, peeled and seeded, mayonnaise, salt , to taste, pepper , to taste

imitation crabmeat, sliced, green onions, sliced green part only, black olives, sliced, rainbow rotini pasta, shredded cheddar cheese or 2 cups monterey jack cheese, miracle whip, lemon juice, lawrey seasoning salt

imitation crabmeat, chopped, shell macaroni, head broccoli, chopped, tomato, chopped, green onions, chopped, robusto zesty italian dressing, mayonnaise, parmesan cheese, grated

crab, roma tomato, halved and thinly sliced, avocado, cubed, mayonnaise, curry powder, balsamic vinegar, olive oil, some salad greens

olive oil, garlic, chopped, crab delights imitation crab (or other imitation crab), fresh broccoli, steamed or 2 cups frozen broccoli, defrosted, tomato, chopped, dry linguine, cooked (may use fresh), salt and pepper, parmesan cheese (optional)

egg substitute, skim milk, imitation crabmeat, chopped, low-fat swiss cheese, shredded, hot sauce, salt, pepper, head broccoli, chopped, grated parmesan cheese

imitation crabmeat (i use alaska pollack), scallion, green part only, pasta, dry weight,then cooked, your favorite chunky salsa (i use something called matboucha), chickpeas, salt and pepper (i only use pepper)

crab or 1 (8 oz) package imitation meat, miracle whip (approx , to taste), celery, chopped fine, carrot, chopped fine, onion, chopped fine, lettuce leaf, pita bread