Robusto Zesty Crab Salad Recipe

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Robusto Zesty Crab Salad
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Ingredients:

Directions:

  1. Cook pasta shells as directed on package.
  2. Add crabmeat, tomato, onions, and broccoli to cooled pasta.
  3. Combine dressing ingredients and add to crab mixture.
  4. This is best if refrigerated for at least two hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 408.75 Kcal (1711 kJ)
Calories from fat 376.11 Kcal
% Daily Value*
Total Fat 41.79g 64%
Cholesterol 24.2mg 8%
Sodium 376.73mg 16%
Potassium 142.42mg 3%
Total Carbs 5.85g 2%
Sugars 2.54g 10%
Dietary Fiber 1.01g 4%
Protein 3.04g 6%
Vitamin C 20.7mg 34%
Iron 0.4mg 2%
Calcium 32.9mg 3%
Amount Per 100 g
Calories 370.81 Kcal (1553 kJ)
Calories from fat 341.2 Kcal
% Daily Value*
Total Fat 37.91g 64%
Cholesterol 21.95mg 8%
Sodium 341.76mg 16%
Potassium 129.2mg 3%
Total Carbs 5.31g 2%
Sugars 2.31g 10%
Dietary Fiber 0.91g 4%
Protein 2.76g 6%
Vitamin C 18.7mg 34%
Iron 0.3mg 2%
Calcium 29.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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