163613 healthy greens salad creamy chutney Recipes

lemon juice, divided, chicken breast, cubed, green grapes, halved, tart apple, chopped, chopped celery, mayonnaise, chopped pecans, toasted, ground ginger, lettuce leaves , optional

white potatoes, cooked , peeled an cubed, plain 1% yogurt, low-fat mayonnaise, onions , shredded on cheese grater, sugar, salt, curry, lemon juice, fresh grated pepper, chopped chives or green onion, halved grape tomatoes, cubed cucumber

cauliflower , cut in small florets steamed 2 minutes, hardboiled egg, chopped, sweet onion, minced, celery, chopped, green pepper, chopped, red pepper, chopped, salt and pepper, mayonnaise

quinoa, broccoli florets, green peppers (chopped ), grape tomatoes (diced ), fresh mozzarella cheese (diced ), fresh basil, lime , juice of, salt

red wine vinegar, grapeseed oil, cilantro, chopped, limes , juice of, sugar, salt, garlic cloves, crushed, shelled frozen edamame, frozen corn kernels, green onions, chopped, low-sodium black beans, rinsed and drained, grape tomatoes, halved

hard-boiled eggs, chopped scallions (white and green parts ), dijon mustard, lettuce (i prefer romaine), whole grain bread, toasted, salt and pepper

grape tomatoes, cooked ham, diced (sometimes you can find diced ham at the grocery store, prepackaged), cheese, cubed (i prefer fresh mozzarella), olive (you can use black or green ), salad dressing (optional)

red potatoes (small, quartered ), eggs, hard cooked, fat-free mayonnaise, cider vinegar, sugar, ground mustard, salt, pepper, sweet onion, large, chopped, celery ribs, chopped, green onion, chopped, sweet red pepper , julienned, parsley, minced

fat-free mayonnaise, fat-free milk, white vinegar, dried oregano, dried basil, sugar, salt, garlic powder, pepper, mixed salad greens

red potatoes, quartered, hard-cooked eggs, fat-free mayonnaise, cider vinegar, sugar, ground mustard, salt, pepper, sweet onion, chopped, celery ribs, chopped, chopped green onions, julienned sweet red pepper, minced fresh parsley

pasta, any kind, broccoli, raw or lightly steamed, spinach , torn, black olives, whole or sliced, cucumber, sliced, onion, chopped, red bell pepper, sliced, black pepper , to taste, red wine and vinegar salad dressing or 3/4-1 cup balsamic vinaigrette or 3/4-1 cup italian salad dressing

spaghetti or 1 lb other pastas, cooked & rinsed, wishbone fat-free italian dressing, onion, very finely diced, tomato, diced, black olives, sliced or roughly chopped, mccormick salad supreme seasoning (available in spice section)

whole wheat fusilli, chopped red bell pepper, chopped broccoli, chopped carrot, chopped onion, black olives (whole or halved ), fat-free italian salad dressing

kidney beans, chickpeas, fat-free italian salad dressing, chopped baby carrots, diced onion, minced garlic clove, diced celery ribs, chopped romaine lettuce leaves, tuna in water, chopped tomatoes

cannellini beans, drained and rinsed, canned, diced green chilies, fresh lime juice, water, chopped cilantro, olive oil, hot-pepper sauce, garlic, halved, kosher salt , to taste, romaine lettuce mix or 1 lb romaine lettuce, cleaned of damaged leaves, cored, washed, and broken in bite-size pieces, head radicchio, cored and broken in bite-size pieces, grape tomatoes, halved, posole (whole hominy), drained and rinsed, shredded carrot, scallions (green onions), trimmed and sliced, canned, sliced ripe olives

rub the inside of a wooden bowl with a garlic clove (thats cut in half), line the bowl with a bed of lettuce (use your favourite - i like iceberg), place on top of the lettuce, shredded cooked green beans, potatoes, cooked in skin and cut in half, hard-boiled eggs cut in quarters (optional), green pepper cut in thin strips, onion cut in thin slices., calamata olives (i like more so add as many as you like), feta cheese, cubed or crumbled

champagne vinegar, dijon mustard, minced fresh garlic, extra-large egg yolk*, at room temperature (see note ), kosher salt, freshly ground black pepper, good olive oil, salad greens or mesclun mix for 6 to 8 people

cannellini beans, drained and rinsed, canned, diced green chilies, fresh lime juice, water, chopped cilantro, olive oil, hot-pepper sauce, garlic, halved, kosher salt , to taste, romaine lettuce mix or 1 lb romaine lettuce, cleaned of damaged leaves, cored, washed, and broken in bite-size pieces, head radicchio, cored and broken in bite-size pieces, grape tomatoes, halved, posole (whole hominy), drained and rinsed, shredded carrot, scallions (green onions), trimmed and sliced, canned, sliced ripe olives