Green Salad With Posole And Creamy Cilantro-lime V... Recipe

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Green Salad With Posole And Creamy Cilantro-lime V...
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Ingredients:

Directions:

  1. Preparation:
  2. To make the dressing purée all of the dressing ingredients in a blender or food processor until smooth.
  3. Toss the romaine, radicchio, tomatoes, posole, carrot, scallions, and olives in a large salad bowl. Toss with the dressing and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.77 Kcal (213 kJ)
Calories from fat 29.11 Kcal
% Daily Value*
Total Fat 3.23g 5%
Cholesterol 0.39mg 0%
Sodium 134.36mg 6%
Potassium 130.2mg 3%
Total Carbs 5.22g 2%
Sugars 1.54g 6%
Dietary Fiber 1.59g 6%
Protein 0.97g 2%
Vitamin C 9.2mg 15%
Vitamin A 0.3mg 8%
Iron 0.5mg 3%
Calcium 28mg 3%
Amount Per 100 g
Calories 62.1 Kcal (260 kJ)
Calories from fat 35.61 Kcal
% Daily Value*
Total Fat 3.96g 5%
Cholesterol 0.47mg 0%
Sodium 164.33mg 6%
Potassium 159.25mg 3%
Total Carbs 6.38g 2%
Sugars 1.88g 6%
Dietary Fiber 1.94g 6%
Protein 1.19g 2%
Vitamin C 11.2mg 15%
Vitamin A 0.3mg 8%
Iron 0.6mg 3%
Calcium 34.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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