25 healthy fruit milk Recipes

  • Healthy Fruit Muffins
    plain nonfat yogurt, milk, honey, molasses, egg whites and
    8 More
    plain nonfat yogurt, milk, honey, molasses, egg whites, vanilla, applesauce, whole wheat flour, cornmeal or 1/2 cup natural bran, rolled oats, baking powder, dried fruit, chopped, nuts
    42 min, 13 ingredients
  • Healthy Fruit Muffins
    eggs, canola oil, applesauce, grated apple, grated carrot and
    17 More
    eggs, canola oil, applesauce, grated apple, grated carrot, plain fat free sugar free yogurt, vanilla, almond extract, old fashioned oats, whole wheat pastry flour, all-purpose flour, wheat germ, ground flax seeds, powdered milk, baking powder, salt, dried cherries (chopped ), raisins (chopped ), dried cranberries (chopped ), dried blueberries, cinnamon, sugar (optional)
    1 hour , 23 ingredients
  • Healthy Muffins
    brown sugar, wheat flour, oat bran, oats, cinnamon and
    7 More
    brown sugar, wheat flour, oat bran, oats, cinnamon, baking powder, baking soda, blueberries (fruit of choice or any fruit is great and frozen work well), non-fat powdered milk, milk, nonfat plain yogurt, egg white
    30 min, 12 ingredients
  • Healthy Wheat Muffins With Fruit of Choice
    wheat flour, all-purpose flour, baking powder, baking soda and
    9 More
    wheat flour, all-purpose flour, baking powder, baking soda, salt, cinnamon (optional) or 1 tsp nutmeg (optional), honey or 1/2 cup light brown sugar, vanilla or 1 tsp almond extract, low-fat milk, applesauce, egg whites, raisins (optional), diced and drained fruit
    45 min, 13 ingredients
  • Healthy Granola
    old fashioned oats, bran flakes and
    9 More
    old fashioned oats, bran flakes, natural all-bran cereal (like all-bran or fiber 1), non-fat powdered milk, wheat germ, sunflower seeds or 1 cup nuts, sesame seeds, dried fruit, of your choice (cranberries or cherries are really good!), unsweetened coconut, canola oil, honey
    30 min, 11 ingredients
  • Healthy Wake up Shake
    banana, skim milk and
    2 More
    banana, skim milk, nonfat sugar-free fruit yogurt (i recommend strawberry), orange juice
    5 min, 4 ingredients
  • Healthy Berry Smoothie
    summer fruit, low-fat milk, banana, clear honey
    10 min, 4 ingredients
  • Healthy Berry Banana Smoothie
    nonfat yogurt (i use strawberry), unsweetened fruit juice and
    5 More
    nonfat yogurt (i use strawberry), unsweetened fruit juice, skim milk, berries, frozen, banana, honey, lemon juice (optional)
    5 min, 7 ingredients
  • Healthy Frozen Fruit Smoothies
    yogurt, banana, milk, frozen strawberries, frozen peaches and
    1 More
    yogurt, banana, milk, frozen strawberries, frozen peaches, honey
    5 min, 6 ingredients
  • Healthy Low-Fat Baked Berry  and Fruit Oatmeal
    quick-cooking oats, baking powder, salt, cinnamon and
    9 More
    quick-cooking oats, baking powder, salt, cinnamon, grated orange rind, chunky applesauce (if you only have smooth applesauce, use 1/4 applesauce diced apples to make up the rest of the 1/3 cup), diced apple , to make up the rest of the 1/3 cup, chunky mashed banana (coarsly mashed so there are still chunks), banana extract (banana flavour), brown sugar, egg substitute, skim milk, blueberries , can be subbed for other berries
    40 min, 13 ingredients
  • Easy, Healthy Fruit Smoothie! Easy, Healthy Fruit Smoothie!
    milk, banana, frozen, blueberries, frozen and
    4 More
    milk, banana, frozen, blueberries, frozen, strawberry, frozen, raspberries, frozen, ice , if using fresh fruit (desired amount), honey (for taste ) (optional) or agave (for taste) (optional)
    5 min, 7 ingredients
  • Kate's Healthy Fruit Smoothie Kate's Healthy Fruit Smoothie
    banana, frozen, strawberry, frozen, skim milk, oatmeal and
    4 More
    banana, frozen, strawberry, frozen, skim milk, oatmeal, flax seed, whole, bee pollen, wheat germ, probiotic capsules
    5 min, 8 ingredients
  • Healthy, Fluffy Whole Wheat Waffles (Vegan Option) Healthy, Fluffy Whole Wheat Waffles (Vegan Option)
    whole wheat flour, ground flax seeds and
    9 More
    whole wheat flour, ground flax seeds, vital gluten (or oat bran or wheat bran, your choice), baking powder, salt, sugar (i use 6-8 drops liquid stevia), milk (i use soy ), eggs (i use ener-g egg replacer for 3 ), unsweetened applesauce, vanilla, pureed fruit (fresh or frozen. if it is frozen fruit with syrup, use less or your batter will be too runny)
    30 min, 11 ingredients
  • Healthy Orange and Cranberry Breakfast Bars Healthy Orange and Cranberry Breakfast Bars
    extra large egg (or 1 regular egg and 1 egg white) and
    18 More
    extra large egg (or 1 regular egg and 1 egg white), brown sugar , tightly packed, white sugar, canola oil, almond butter, no-sugar-added apple pie filling, pureed (or no sugar apple puree), buttermilk (or 1 cup nonfat milk with 1 tbsp lemon juice), vanilla extract, orange , zest of, zucchini, grated (about 2 large zucchinis), carrot, grated (about 2 medium sized carrots), apple, grated, dried cranberries (or 1 cup mixed dried fruit, i like cranberries, chopped figs and currants), whole wheat flour, oat bran, ground cinnamon, allspice, baking soda, kosher salt
    55 min, 19 ingredients
  • Healthy Whole Wheat Bran, Flax, Whey Pancakes With Yogurt Cheese Healthy Whole Wheat Bran, Flax, Whey Pancakes With Yogurt Cheese
    whole wheat flour and
    14 More
    whole wheat flour, all-bran cereal (not all-bran-it s too heavy(i ve found trader joe s high-fiber cereal works best), sugar, baking powder, salt, egg, whey (or water or milk), powdered milk, canola oil, ground flax seeds, cinnamon, nutmeg, blueberries (or other fruit), nonfat yogurt cheese, maple syrup
    10 min, 15 ingredients
  • Healthy Bran Muffins with Fruit Healthy Bran Muffins with Fruit
    egg, milk, butter, melted, wheat bran, flour and
    6 More
    egg, milk, butter, melted, wheat bran, flour, whole wheat flour, brown sugar, cinnamon, salt, baking powder, apples, peeled and diced
    11 ingredients
  • Healthy Pumpkin Oatmeal (For One) Healthy Pumpkin Oatmeal (For One)
    quick-cooking oats, milk, canned pumpkin, margarine and
    5 More
    quick-cooking oats, milk, canned pumpkin, margarine, apricot fruit spread, ground golden flax seeds, pumpkin seeds (optional), almonds (option), low-fat plain yogurt
    10 min, 9 ingredients
  • Healthy Chocolate Berry Muesli Smoothie Healthy Chocolate Berry Muesli Smoothie
    dark chocolate, strawberries, blackberries, muesli and
    3 More
    dark chocolate, strawberries, blackberries, muesli, passion fruit (optional), plain yoghurt, milk
    5 min, 7 ingredients




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