19950 healthy fruit desserts Recipes

papaya, ripe but firm, melon, ripe , luscious flavour, bananas, firm, canned peach halves, roughly cut up (from a tin, yellow cling peaches, drained, keep syrup), canned lychees, glace cherries (or use fresh , pitted cherries), apricots, fresh, ripe, in quarters (canned can be used), kiwi fruits, peeled and quartered, granadilla , pulp, vanilla, sugar

just three ingredients , this delicious salad is a snap to make. spoon it into stemmed glasses and enjoy as a light fruit dessert. or, serve with meat sizzling from the grill or with simple chicken sandwiches., blueberry-mango colada salad, fresh blueberries, mangos, peeled, seeded and chopped (about 1 3/4 cups), frozen pina colada mix, thawed, in a large bowl, toss blueberries, mangos and pina colada mix. into four martini glasses or dessert dishes, spoon fruit mixture, dividing evenly., garnish with blueberries , mango slices and thin lime slices threaded onto long wooden picks, if desired., recipe and photograph are courtesy of the us highbush blueberry council .

whole wheat flour, eggs, butter, melted, raw sugar, mixed spice, coconut, dried fruit (eg. mixed fruit, sultanas apricots)

cantaloupe, honeydew melon, kiwi fruits, grapes, mangoes, blueberries, whole fresh pineapple, strawberries (sliced )

orange juice, plain yogurt, apple cider vinegar, lecithin granules (optional), flax seed oil, ground flax seeds, oat bran, cracked wheat or 2 tbsp oatmeal, natural-style peanut butter, frozen fruit, banana (fresh or frozen ), ice cube

plain nonfat yogurt, milk, honey, molasses, egg whites, vanilla, applesauce, whole wheat flour, cornmeal or 1/2 cup natural bran, rolled oats, baking powder, dried fruit, chopped, nuts

butter, melted, fruit filling, any flavor, milk, sugar, flour, baking powder

carton cool whip, pistachio pudding mix (for stronger flavor use the 6oz box), marshmallows, crushed pineapple, with liquid, mixed fruit, drained, banana, sliced

cold 2% milk, instant vanilla pudding mix, vanilla yogurt, thawed orange juice concentrate, assorted fruit (apples, grapes, mandarin oranges, etc.)

fruit salad, very well drained, and cut (the larger kind for salads), pineapple tidbits, drained, apple, peeled and diced, marshmallows, chopped pecans (can use more ), cool whip frozen whipped topping, thawed (i prefer cool whip) or 1 cup whipped cream (i prefer cool whip), mayonnaise (hellman s is best for this)

fruit pie filling of your choice, lemon juice, brown sugar, butter, softened, ground cinnamon, cornflakes

mixed dried fruit (raisins, sultanas, dried apricots, cherries, peel etc), nuts , and seeds of your choice (almonds. hazel , pumpkin seeds, sesame etc), whole meal flour or 2 tbsp any baking mix, eggs

sugar (or splenda blend ), vegetable oil, eggs, fruit cocktail , reserve juice, maraschino cherries, chopped, vanilla extract, buttermilk, all-purpose flour, baking powder, baking soda, salt, cinnamon, all-bran cereal with raisins

store-bought fruit salad from a salad bar, star fruit or carambola, peeled and sliced, kiwi, peeled and sliced, sugar, grand marnier, fresh mint leaves for garnish

milk, almond extract, peach pie filling, fruit cocktail, marshmallows, coconut, grated

cream cheese, softened, yogurt (any kind ), fruit cocktail, mandarin oranges

frozen strawberries, strawberry jell-o gelatin dessert, bananas, pecans (chopped ), sour cream, boiling water

milk, banana, frozen, blueberries, frozen, strawberry, frozen, raspberries, frozen, ice , if using fresh fruit (desired amount), honey (for taste ) (optional) or agave (for taste) (optional)