100693 healthy fried rice low Recipes
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chopped onion, oil, egg whites, lightly beaten and9 Morechopped onion, oil, egg whites, lightly beaten, drops soy sauce, drops sesame oil, chicken breasts, boneless, skinless, cooked, chopped, shredded carrot, frozen peas, thawed, cooked brown rice, cold , grains separated, green onions, chopped, bean sprouts, light soy sauce28 min, 12 ingredients
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lean ground meat, of your choice (i used lean ground turk... and14 Morelean ground meat, of your choice (i used lean ground turkey ), low sodium chicken broth or 3/4 cup regular chicken stock, curry powder, turmeric powder, dried thyme leaves, garlic powder, onion powder, five-spice powder, chili powder, cayenne pepper (add more if desired), water, egg whites, dry old fashioned oats , ground into a coarse flour, turmeric powder, curry powder40 min, 15 ingredients
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low-sodium soy sauce, hoisin sauce, rice vinegar and13 Morelow-sodium soy sauce, hoisin sauce, rice vinegar, ground pork, chinese sausages, thinly sliced (see note ), canola oil, sesame oil, green onion, sliced, fresh ginger, grated, garlic cloves, minced, jalapeno, seeded and minced, cold cooked jasmine rice or 4 cups other long-grain white rice, egg, beaten, cilantro leaf, sesame seeds, fresh pineapple, finely diced1 hour , 16 ingredients
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oil, divided, egg, lightly beaten and11 Moreoil, divided, egg, lightly beaten, vertically sliced onions (about 2 large onions), garlic, minced, lean julienne-cut smoked ham, cooked brown basmati rice or 7 cups basmati rice, frozen green pea, thawed, whole baby corn, low sodium soy sauce, dark sesame oil, salt, white pepper, fresh cilantro stem (optional)20 min, 13 ingredients
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Fried Rice, Large Batchrice, water and9 Morerice, water, chicken breasts or 5 lbs diced cooked chicken or 5 poinds hamburger, green onions or 4 large white onions, bell peppers , preferable 4 green and 4 red, celery, frozen peas, california-blend frozen vegetables, minced garlic, soy sauce , to taste, eggs, beaten1 hour 15 min, 11 ingredients
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Low-Fat Tofu Fried Riceeggs , scrambled in a little butter and8 Moreeggs , scrambled in a little butter, carrot, peeled and sliced thin, frozen peas, minced garlic, diced tofu, low sodium soy sauce, leftover cooked white rice, soy sauce , to taste20 min, 9 ingredients
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Fried Rice with Ham and Peasdark sesame oil, frozen green peas and6 Moredark sesame oil, frozen green peas, sliced green onions (about 2 onions), cooked long-grain rice, diced low-sodium ham, egg, lightly beaten, low-sodium soy sauce, water36 min, 8 ingredients
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