77415 heart healthy fried rice Recipes

heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish

fried rice seasoning, water, green onions, chopped, vegetable oil, egg, lightly beaten, cold cooked rice, peas

bacon, red bell pepper, chopped, green bell pepper, chopped, onion, chopped, fresh ginger, grated, soy sauce, sesame oil, grain white rice , precooked, eggs, cracked and beaten

nonfat milk, arborio rice, uncooked, nonfat milk, cinnamon stick, about 3 inches long, sugar, lemon zest, grated, vanilla, ground cinnamon

fried rice seasoning, water, green onions, chopped, canola oil, egg, lightly beaten, cold cooked minute ® white rice, peas

flour tortillas, fried rice, chicken or 1 lb pork, cubed, soy sauce

rice, beef stock, oil (flavoured infused works very well), bacon (cut into strips), onion (sliced ), minced garlic, frozen mixed vegetables (corn kernels and peas will do), soy sauce

bisquick baking mix (i use heart healthy type, see note below), sugar, lemon zest , if available, blueberries, egg, milk, lemon juice, sugar

water, fat free chicken broth, grain white rice , uncoooked, canola oil, onions, finely chopped, celery, finely chopped, green peppers, finely chopped, pecans, chopped, ground sage, water chestnut, sliced, nutmeg, black pepper

uncooked brown rice, green bell pepper, chopped, onion, chopped, sliced mushrooms, diced tomatoes, water, salt (optional), cayenne pepper, chili powder (more or less to taste), chopped almonds (optional)

white onion, chopped, brown rice, green bell pepper, diced, celery stalks, diced, jalapeno peppers , deseeded and diced, tomatoes, seeded and diced, water, garlic cloves, minced, chili powder, cumin, cayenne pepper

fried rice mix, chopped walnuts, divided, honey, boneless pork loin chops (4 oz each), cut into strips, canola oil, sliced water chestnuts, drained, sliced celery, chopped green onions, minced garlic, coleslaw mix, sesame seeds, toasted, divided, lemon juice, sesame oil

fried rice, egg, beaten, flour, vegetable oil (for frying )

chopped, cooked meat - chicken , beef, pork, etc..), sun-bird fried rice seasoning mix, oil, cooked, cold rice, onions, soy sauce, eggs, beaten, frozen peas (or peas and carrots), cooked

brown rice fridge temp, frozen diced carrots and peas, bean sprouts, mushrooms chopped, egg substitute, green onions chopped, fried rice seasoning mix, soy sauce, garlic powder, ground ginger, salt and pepper, to taste

fried rice mix, cubed cooked chicken, cooked broccoli florets, sliced water chestnuts, drained, shredded mozzarella cheese

boneless pork loin chops (3/4 inch thick ), vegetable oil, fried rice and vermicelli mix, butter, water, sliced mushrooms, drained, soy sauce

onion, red bell pepper (capsicum), bacon , middle rashers fat trimmed & sliced, garlic clove, broccoli, carrot, cooked rice (0.25 cup raw makes up 0.75 cup ), soy sauce, sweet chili sauce