Fried Rice Recipe

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Fried Rice
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Ingredients:

  • 2 cups rice
  • 2 cups water
  • 1/2 cup butter
  • 1 small onions or 1 medium onion
  • 1 green peppers (or mix them) or 1 red pepper (or mix them)
  • 1 egg

Directions:

  1. Boil water, add boullin cubes and dissolve.
  2. Add rice and let sit 5 minutes or as directions state.
  3. Melt butter in skillet.
  4. Add onion and pepper and cook till tender. Add egg, scramble and add rice. Cook a few minutes. Serve and ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 412.19 Kcal (1726 kJ)
Calories from fat 150.35 Kcal
% Daily Value*
Total Fat 16.71g 26%
Cholesterol 67.95mg 23%
Sodium 531.47mg 22%
Potassium 247.32mg 5%
Total Carbs 55.42g 18%
Sugars 0.86g 3%
Dietary Fiber 1.28g 5%
Protein 9.91g 20%
Vitamin C 16.7mg 28%
Vitamin A 0.2mg 6%
Iron 2.7mg 15%
Calcium 34.9mg 3%
Amount Per 100 g
Calories 103.81 Kcal (435 kJ)
Calories from fat 37.86 Kcal
% Daily Value*
Total Fat 4.21g 26%
Cholesterol 17.11mg 23%
Sodium 133.84mg 22%
Potassium 62.28mg 5%
Total Carbs 13.96g 18%
Sugars 0.22g 3%
Dietary Fiber 0.32g 5%
Protein 2.5g 20%
Vitamin C 4.2mg 28%
Iron 0.7mg 15%
Calcium 8.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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