197167 healthy diabetic cheese spinach Recipes

butter, flour, semi-skinned milk, grated cheddar cheese, spinach, ricotta cheese, good grating nutmeg, fresh ground black pepper, lasagna sheets

frozen chopped spinach thawed, drained, velveeta cut in 1/2 in cubes, cream cheese cubed, rotel undrained, bacon cooked, crumbled

spinach, shredded (1 bunch), onion, chopped, butter or 1 tsp canola oil, water, salt & pepper, cream , for garnishing (optional)

spinach, eggs, egg whites, ham, green onion, milk, half & half, bacon, cheddar

minute rice, boiling water, salt, mozzarella cheese, egg, beaten, frozen spinach or fresh spinach, cooked and drained, eggs, grated feta cheese, chopped onions, sauteed, tomato, sliced, parmesan cheese

minute rice, boiling water, salt, mozzarella cheese, egg, beaten, frozen spinach or 10 oz fresh spinach, cooked and drained, eggs, grated feta cheese, chopped onions, sauteed, tomato, sliced, parmesan cheese

lovely lower fat cheese spinach quiche, i have tweaked this recipe for less fat ), sliced mushrooms, chopped onion, frozen chopped spinach, thawed, drained well, low fat milk, eggs, low fat shredded mozzarella cheese, frozen prepared pie shell, oscar mayer low fat real bacon bits (optional), preheat oven to 375 degrees f., spray nonstick skillet with cooking spray ., add mushrooms and onion; cook 5 min. or until tender., stir in spinach; mix well ., add seasoning, (if needed ), mix milk and eggs until well blended., add spinach mixture and cheese., pour into pie shell ; sprinkle with bacon bits., bake 50 min . or until set and golden.

all-purpose flour, baking powder, ground cayenne pepper or 1/2 tsp ground black pepper, firm feta cheese , chopped into smallish cubes (75 g), asiago cheese or 1/4 cup parmesan cheese, finely grated, eggs, milk, olive oil or 1/4 cup canola oil or 1/4 cup vegetable oil, fresh spinach leaves , can use baby spinach leaves (200 g), sun-dried tomato, chopped

cranberry juice, sugar, cornstarch, raspberry vinegar or 1/4 cup apple cider vinegar, frozen raspberries in light syrup, hazelnuts, coarsely grated parmesan cheese, grated parmesan cheese, spinach leaves , torn into pieces, cubed cooked turkey

frozen chopped spinach, cooked and drained as package directs., eggs, milk, baking powder, salt, flour, monterey jack cheese cut into cubes

milk, cornmeal ; (250 g), grated kasseri cheese ; (175 g), crumbled feta cheese ; (175 g), spinach; cooked and drained, butter, eggs, salt and pepper; to taste

a 1 1/2-lb boneless lamb loin, extra-virgin olive oil, chopped fresh basil leaves, red bell peppers ,roasted and peeled, aged red-wine vinegar, soft mild goat cheese, spinach (about 6 cups packed)

boneless lamb loin, extra virgin olive oil , plus, extra virgin olive oil, fresh basil leaves, finely chopped, red bell peppers , roasted and peeled, red wine vinegar, soft mild goat cheese, spinach , 6 cups

grated swiss cheese, spinach, cooked and drained, pie shell, partially baked, half-and-half, eggs, salt (optional), butter (optional)

mushrooms, garlic clove, olive oil, onion, finely chopped, arborio rice, chicken stock, fresh spinach leaves, parmesan cheese, grated, lettuce leaf, tomato, cucumber, carrot

spinach, green onions, mushrooms, egg whites, salt and pepper

spinach artichoke dip, marinated artichoke hearts, chopped, frozen chopped spinach, thawed, squeezed dry, and finely chopped, mayonnaise, freshly grated parmesan cheese, coarsely grated monterey jack cheese, garlic, minced, combine artichoke hearts , spinach, mayonnaise, parmesan cheese, 1 cup monterey jack cheese and garlic. bake in 2cup small baking dish, and sprinkle with remaining 1/4 cup monterey jack cheese. great prepared up to this point 1 day ahead and chilled, to serve later. bake dip 350 degrees about 15 minutes. put under broiler a few minutes, browns cheese serve dip warm with taco chips or crackers.

canola oil, whole wheat flour, skim milk, season salt, velveeta reduced fat cheese product, kraft 2% milk shredded cheddar cheese, whole wheat elbow macaroni, salt, italian seasoned breadcrumbs