Spinach Cornbread Casserole Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 cups + 3tsp milk
9 oz cornmeal ; (250 g)
6 oz grated kasseri cheese ; (175 g)
6 oz crumbled feta cheese ; (175 g)
4 oz spinach; cooked and drained
1/4 cup butter
3 eggs
salt and pepper; to taste

Directions:

Add the cornmeal to the milk slowly in a saucepan on medium heat, stirring until the mixture is thickened.
When thickened, remove from the heat, add the butter and cheeses, the spinach and some salt and pepper.
Beat the eggs and add to mixture, combining well.
Pour mixture into a greased and floured oven pan and bake at 180°C for about an hour.
Contributor: Manna brand cornmeal package (Greek)

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	436.44 Kcal (1827 kJ)
Calories from fat	198.47 Kcal
		% Daily Value*
Total Fat	22.05g	34%
Cholesterol	129.04mg	43%
Sodium	411.08mg	17%
Potassium	387.73mg	8%
Total Carbs	39.5g	13%
Sugars	5.64g	23%
Dietary Fiber	3.35g	13%
Protein	21.56g	43%
Vitamin C	1.9mg	3%
Vitamin A	0.3mg	9%
Iron	2.8mg	15%
Calcium	565.7mg	57%

Amount Per 100 g
Calories	188.73 Kcal (790 kJ)
Calories from fat	85.82 Kcal
		% Daily Value*
Total Fat	9.54g	34%
Cholesterol	55.8mg	43%
Sodium	177.76mg	17%
Potassium	167.67mg	8%
Total Carbs	17.08g	13%
Sugars	2.44g	23%
Dietary Fiber	1.45g	13%
Protein	9.33g	43%
Vitamin C	0.8mg	3%
Vitamin A	0.1mg	9%
Iron	1.2mg	15%
Calcium	244.6mg	57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Saffron Panettone with Crushed Sugar Topping

Whole milk, Green cardamom pods, Crumbled saffron threads and 10 more..
Bienenstich

Packs oetker vanilla flavored pudding powder, Sugar, Milk and 17 more..
English Muffins (Bread Machine Method).

Milk, Butter, Egg, Salt, Sugar and 3 more..
English Muffins Bread Machine/Nuwave/Flavorwave Oven

Milk, Butter, Egg, Salt, Sugar and 3 more..
Bacon English Muffins

Milk, Butter, Egg, Salt, Sugar, Plain flour, Dry yeast and 3 more..
Hot Spinach Dip

Frozen spinach, thawed drained, and chopped, Butter, Flour and 6 more..
Rosemary Polenta

Unsalted butter, Olive oil, Minced garlic cloves (1 tbsp.) and 12 more..
Rosemary Parmesan Polenta

Butter, unsalted (1 stick), Olive oil and 13 more..
Barefoot Contessa's Rosemary Polenta

Unsalted butter, Olive oil, Minced garlic (3 cloves) and 12 more..
Overnight Brunch Casserole

Butter, softened and 10 more..
Spinach Pie

Fresh baby spinach leaves, rinsed and drained well . and 8 more..