Cheese Spinach & Bacon Dip Recipe

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Cheese Spinach & Bacon Dip
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Ingredients:

Directions:

  1. Microwave ingredients on HIGH 5 minutes or until melted and mixture is well blended, stirring after 3 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4194.47 Kcal (17561 kJ)
Calories from fat 2878.53 Kcal
% Daily Value*
Total Fat 319.84g 492%
Cholesterol 902.99mg 301%
Sodium 21384.82mg 891%
Potassium 3730.33mg 79%
Total Carbs 82.96g 28%
Sugars 46.85g 187%
Dietary Fiber 8.52g 34%
Protein 255.58g 511%
Vitamin C 17mg 28%
Vitamin A 2.8mg 95%
Iron 18.8mg 104%
Calcium 1890.3mg 189%
Amount Per 100 g
Calories 278.35 Kcal (1165 kJ)
Calories from fat 191.02 Kcal
% Daily Value*
Total Fat 21.22g 492%
Cholesterol 59.92mg 301%
Sodium 1419.13mg 891%
Potassium 247.55mg 79%
Total Carbs 5.51g 28%
Sugars 3.11g 187%
Dietary Fiber 0.57g 34%
Protein 16.96g 511%
Vitamin C 1.1mg 28%
Vitamin A 0.2mg 95%
Iron 1.2mg 104%
Calcium 125.4mg 189%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 109.7
    Points
  • 114
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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