132054 healthy delicious beef vegetables Recipes

lean ground beef, sweet peas, corn, canned sliced potatoes, lima beans, onion, thinly sliced, catsup, water (about)

salad oil, onion, diced, cut carrots, drained, head cabbage, shredded, stewing beef, cut into 1/2-inch chunks, potatoes, tomatoes, water, cut green beans, drained, lima beans, drained, salt, pepper, basil

ground chuck, condensed beef consomme, french onion soup (may have to use a mix to make this, i use more beef consume as the water), diced tomatoes with seasonings, frozen corn, raw carrots, celery ribs, pasta, any small kind (this really is enough), onions, garlic, pepper, mushroom

broccoli, stem peeled, red pepper, diced, half red onion, diced, half english cucumber, diced, chopped fresh chives and italian parsley, chopped fresh oregano, garlic, minced, extra virgin olive oil, red wine vinegar, salt and pepper, approximately, loin grilling beef steaks (about 12 oz. each), chopped fresh dill, boston lettuce leaves

needed : 5 quart slow cooker, lean ground beef, onion, chopped, salt, pepper, water, potatoes, peeled and cut into 3/4-inch cubes, italian diced tomatoes low-sodium, undrained, low sodium v8 juice, chopped celery, sliced carrots, sugar, dried parsley flakes, dried basil, bay leaf

lean ground beef (90% lean), onion, chopped, garlic cloves, minced, spicy hot v8 juice, coleslaw mix, italian stewed tomatoes, frozen corn, frozen cut green beans, worcestershire sauce, dried basil, pepper

ground beef, onion, chopped, salt, pepper, water, potatoes, peeled and cut into 3/4-inch cubes, italian diced tomatoes, undrained, juice, chopped celery, sliced carrots, sugar, dried parsley flakes, dried basil, bay leaf

cornstarch, reduced-sodium soy sauce, divided, boneless beef sirloin steak , cut into 2-inch strips, green pepper , cut into strips, onions, halved and thinly sliced, canola oil, sliced fresh mushrooms

ground beef, onion, chopped, garlic cloves, minced, spicy hot v8 juice, coleslaw mix, italian stewed tomatoes, frozen corn, frozen cut green beans, worcestershire sauce, dried basil, pepper

delicious and healthy toasted pumpkin seeds, sized pumpkin, salt (if allowed on your healthy diet), do not use the salt if on a salt restricted diet..(please, olive oil, preheat oven to 400of. cut open the pumpkin and use a strong metal spoon to scoop out the insides. separate the seeds from the stringy core. rinse the seeds., in a small saucepan , add the seeds to water, about 2 cups of water to every half cup of seeds. * *do not use the salt if on a salt, restricted diet..(please, add a tbsp of salt for every cup of water., do not use the salt if on a salt restricted diet..(please, bring to a boil. let simmer for 10 minutes. remove from heat and drain., spread about a tbsp of olive oil over the bottom of a roasting pan. spread the seeds out over the roasting pan , all in 1 layer. bake on the top rack for 20 minutes or until the seeds begin to brown. when browned to your satisfaction, remove from the oven and let the pan cool on a rack. let the seeds cool all the way down before eating. either crack to remove the inner seed (a lot of work and in my opinion, unnecessary) or eat whole.

vegetable broth, water, potatoes, peeled and diced, head cabbage, chopped, ground beef, onion, diced, diced celery, chopped green bell pepper, minced garlic, tomato-vegetable juice cocktail, italian-style diced tomatoes, frozen mixed vegetables, frozen cut okra, frozen lima beans, cubes beef bouillon, crumbled, worcestershire sauce, celery seed, bacon grease, salt and pepper to taste

red peppers, cooked red kidney beans, ground beef, vegetable oil, chopped onion, tomato sauce, oregano, black pepper, salt, chili powder, butter or 2 tbsp margarine, cooked white rice, grated cheddar cheese

ground beef, onion, chopped (1/4 cup), bean sprouts, coarsely chopped, chopped bell pepper, shredded carrot, chopped celery, salt, pepper, whole grain buns, split, tomatoes , each cut into 3 slices, alfalfa sprouts

beef roast or 1 (2 -3 lb) pork roast, potatoes, peeled and cubed, stalks celery, cubed, carrots, cut in chunks, head cabbage, cored and cut in chunks, onion, cut in chunks, either whole tomatoes or 1 (28 oz) can diced tomatoes, salt & pepper

lean , boned round steak, cut into 1-inch cubes, all-purpose flour, chopped onion, no-salt-added tomato sauce, divided, water, dried thyme, dried rosemary, garlic salt, pepper, fat-free beef broth, bay leaf, all-purpose flour, no-salt-added sweet peas, whole white potatoes, drained and halved, tender baby whole carrots, drained, soft polenta

canned low-sodium beef broth, undiluted, savory pot roast, chopped (about 1 1/2 cups), cubed potato, shredded cabbage, sliced carrot, sliced celery, salt, pepper, frozen english peas, thawed

onion diced, celery diced, garlic minced, ground chuck browned/drained, tomatoes diced, mushrooms sliced, frozen spinach chopped, frozen potatoes diced, frozen carrots sliced, frozen corn, frozen green beans, frozen peas, frozen broccoli florettes, barley uncooked, pasta uncooked, beef broth, salt, pepper, basil, bay leaf

beef tenderloin, cut into 24 (1-inch) pieces, low-sodium soy sauce, minced peeled fresh lemongrass or 2 tsp grated lemon rind, hot chili oil, lemon juice, loose green tea or 2 green tea bags, opened, garlic cloves, minced, serrano chile, seeded and minced, yellow squash , halved lengthwise and sliced into 8 (1-inch) pieces, onion, cut into 8 wedges, grape tomatoes, hot cooked long-grain rice, tea sauce for all occasions