132086 healthy and delicious mongolian beef and vegetables Recipes

vegetable oil, chopped garlic, grated fresh ginger root, soy sauce, water, dark brown sugar, beef flank steak , sliced 1/4 inch thick on the diagonal, cornstarch, vegetable oil for frying, green onions, cut in 2-inch lengths

vegetable oil, garlic clove, finely minced, chili sauce (can add extra tsp of chili paste for extra spice), soy sauce, sugar, beef, sliced into bite-size pieces (chicken may be substituted), sweet onion, shredded, sesame oil

beef, thinly sliced, scallions , split down the middle and cut into 2 ,pieces, sesame oil, peanut oil, egg, salt, pepper, sugar, cornstarch, peanut oil, scallion, minced, crushed ginger, minced garlic, soy sauce, dry sherry, hoisin sauce, water

beef flank steak, partially frozen, water, rice wine, hoisin sauce, spicy brown bean sauce, soy sauce, cornstarch, sesame oil, peanut oil (or other preferred ), garlic cloves, minced, green onions , cut into 1 inch pieces on the diagonal, bean thread noodles (sai fun), hot cooked rice (optional, if desired)

vegetable oil, summer squash , cut into 1/4 inch slices, red bell pepper , cut into 1/4 inch slices, stalk celery, cut diagonally into slices, green onions , cut into 1 inch pieces, lemon juice, lemon pepper, fresh snow pea pods (chinese )

beef sirloin (1/2 cubed ), frozen peas, frozen mixed vegetables, onion (diced ), water, beef stock , fat free, canned tomato,stewed, celery (thin sliced ), brown rice (instant, uncooked ), worcestershire sauce, salt, seasoned salt, garlic powder

beef stew meat, trimmed , cut into bite sized pieces, olive oil, onion, chopped, dry red wine , for deglazing, beef stock paste , ie. superior touch beef stock concentrate, water, worcestershire sauce, carrots, peeled, chopped, celery ribs, sliced, flat leaf parsley, chopped, more to your liking, diced tomatoes with juice, tomato sauce, navy beans, drained and rinsed , added for extra protein (optional), fresh mushrooms, sliced, bay leaf, broad egg noodles or 6 -8 oz orzo pasta, boil per package directions

beef stew meat, olive oil, frozen mixed vegetables (peas, carrots, green beans, and lima beans), tomato sauce, diced italian-style tomatoes, baking potato, peeled and diced, celery rib, chopped, onion, chopped, garlic cloves, minced, ketchup, extra-large chicken bouillon cube, pepper

beef, chopped, organic diced tomatos, potatoes, diced, organic carrots, organic frozen corn, organic frozen peas, beef stock

beef bouillon cube, boiled water, slightly cooled, cornstarch, low sodium soy sauce, white sugar, beef, vegetable oil, divided, minced garlic, black pepper, green onions, chopped, green pepper, red pepper, fresh mushrooms, sliced, broccoli, uncooked brown rice

flank steak, cornstarch, canola oil, red bell pepper, cut into chunks, snow peas, broccolini, tops, green onions, sliced, grated gingerroot, canola oil, hoisin sauce, light soy sauce or 1/4 tamari, brown sugar, black bean garlic sauce (available at asian specialty grocery stores and the asian section of some larger grocery stores)

vegetable oil, stew meat, cut into 1-inch cubes, water, canned tomatoes, beef vegetable and barley soup starter mix (see separate recipe), celery ribs, chopped, carrots, chopped

beef (or a combination) or 500 g lamb (or a combination) or 500 g pork (or a combination) or 500 g chicken meat, sliced and flattened (or a combination), leek (roughly chopped ), spanish onion (roughly chopped ), shallots (roughly chopped ), water, hoisin sauce, ground bean sauce, chili bean sauce, tomato paste, dark soy sauce, white sugar, chicken bouillon powder, corn oil, chili oil, minced garlic, clear chinese rice wine, potato starch (set aside until required), water, white sugar, chicken bouillon powder, potato starch, corn oil (leave until required)

beef tenderloin , silverskin trimmed, soy sauce, dark soy sauce, cornstarch, cucumber, peeled and sliced into 1/4-inch thick diagonal slices, peanut oil, onion, cut in half and sliced thinly, cube gingerroot, peeled and thinly sliced, garlic cloves, peeled and thinly sliced

chunky beef vegetable soup, prep time : 15 minutes cook time: 8 hours makes: 8 to 9 servings, reynolds slow cooker liner, vegetable juice, water, beef for stew, cut in 1-inch cubes, frozen mixed vegetables, potatoes, peeled and cubed, onion, chopped, ketchup, beef-flavor instant bouillon, pepper

beef sirloin, thinly sliced (200g=7.05oz), salt, pepper, sake, low sodium soy sauce, cornflour, scallions, red pepper, oyster mushrooms (shiitake and enoki mushurooms) (50g= 2oz), pak choi, oyster sauce, low sodium soy sauce, vegetable oil, sesame oil

beef broth, yellow onion chopped, red potatoes chopped, carrots chopped, peas, celery stalks, red wine, garlic pod minced, beef, beef shank or ham hoc, any other veggie, ear of corn, tomato sauce, tomatoes chopped and peeled

beef stew meat, cut into 1-inch cubes, onions, chopped, garlic cloves, minced, water, reduced-sodium beef bouillon cube, reduced-sodium beef broth, potatoes, peeled and cubed, carrots, sliced, green peppers , cut into 1/2-inch pieces, celery ribs, sliced, cubed rutabaga, cubed parsnips, cubed turnips, dried marjoram, pepper, dried savory, hot pepper sauce, cornstarch, water