39605 healthy creamy nonfat yogurt Recipes

unbleached flour, cornmeal, baking soda, salt, plain nonfat yogurt, eggs

bran flakes, crushed (or substitute multi-grain flakes), oatmeal, wheat germ, cinnamon, plain nonfat yogurt, unsweetened applesauce, vanilla, honey, egg, beaten, skim milk powder, baking soda, baking powder, raisins

white bread, ground cinnamon, granulated artificial sweetener (to taste), natural nonfat yogurt, raisins (to taste) or 2 tsp sultanas (to taste)

brown sugar, oatmeal, whole wheat flour, oat bran, baking soda, baking powder, salt, cinnamon, nutmeg, applesauce , any variety, egg whites, nonfat yogurt, raisins, prune, chopped

plain nonfat yogurt, milk, honey, molasses, egg whites, vanilla, applesauce, whole wheat flour, cornmeal or 1/2 cup natural bran, rolled oats, baking powder, dried fruit, chopped, nuts

yukon gold or russet-style potatoes, chicken broth, heated, dannon oikos plain greek nonfat yogurt, salt and pepper to taste, chopped chives

canola oil, whole wheat flour, splenda brown sugar blend, baking soda, baking powder, salt, nonfat yogurt, egg, frozen blueberries, orange , zest of

corn, black beans, plain nonfat yogurt, chicken breasts, peach pineapple chipotle salsa, a bunch cilantro, brown rice

plain nonfat yogurt, extra virgin olive oil, honey, mild molasses, vanilla extract, old fashioned oats, whole wheat flour, salt, baking powder, ground cinnamon, dried cranberries, candy orange slices

whole wheat tortilla, frozen, ginger, cabbage (i used beijing ), sliced carrot, plain nonfat yogurt, honey, olive oil

whole wheat flour, baking soda, baking powder, cinnamon, salt, egg whites, sugar, splenda sugar substitute, canola oil, orange juice, plain nonfat yogurt, vanilla extract, orange , zest of, lemon , zest of, zucchini, grated

carrot (grated ), dates (chopped ), sunflower seeds, wheat bran, plain flour, brown sugar, baking powder, bicarbonate of soda, egg (lightly beaten ), butter (melted ), orange juice, plain nonfat yogurt

plain nonfat yogurt, nonfat sour cream, grated parmesan cheese, red wine vinegar, spicy brown mustard, soy sauce, dried marjoram, pepper, garlic clove, minced

plain nonfat yogurt, nonfat mayonnaise, skim milk, crumbled blue cheese, lemon juice, minced fresh garlic, freshly ground pepper, hot sauce

whole wheat spaghetti, shrimp , cut into 1-inch pieces, asparagus, thinly sliced, red bell pepper, sliced, peas, garlic cloves, chopped, kosher salt, nonfat yogurt or 1 1/2 cups low-fat yogurt, chopped flat-leaf parsley, lemon juice, extra virgin olive oil, ground pepper, toasted pine nuts

plain nonfat yogurt, ripe avocado peeled pitted and diced, chopped green onions, chopped fresh cilantro, fresh lemon juice, ground cumin, carrots peeled and sliced diagonally, jicama peeled and cut into 1/4 thick triangles, radishes trimmed and sliced, fresh cilantro sprigs

plain low-fat yogurt, pesto sauce, homemade or store-bought, sliced white mushrooms or 2 oz cremini mushrooms (1/4 of a package of presliced works well), boneless skinless chicken breasts , about 1/2 of 1 breast,cut into strips or chunks, pasta or 1/2 cup farfalle or 1/2 cup penne, uncooked, fresh ground black pepper, red pepper flakes (optional), chopped tomato (approx. 1 tomato slice), fresh basil (to garnish )

fat free greek yogurt, plain, fresh lemon juice, olive oil, red wine vinegar, worcestershire sauce, anchovy paste (more to taste), dijon mustard, pepper, freshly ground, garlic clove, minced