Directions:
- Combine all the ingredients, and stir well. Cover and chill, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 274.99 Kcal (1151 kJ) | ||
| Calories from fat | 132.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.75g | 23% | |
|---|---|---|---|
| Cholesterol | 50.57mg | 17% | |
| Sodium | 709.28mg | 30% | |
| Potassium | 480.2mg | 10% | |
| Total Carbs | 15.37g | 5% | |
| Sugars | 3.91g | 16% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 19.82g | 40% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 0.7mg | 4% | |
| Calcium | 369.2mg | 37% | |
| Amount Per 100 g | |||
| Calories | 94 Kcal (394 kJ) | ||
| Calories from fat | 45.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.04g | 23% | |
|---|---|---|---|
| Cholesterol | 17.28mg | 17% | |
| Sodium | 242.44mg | 30% | |
| Potassium | 164.14mg | 10% | |
| Total Carbs | 5.25g | 5% | |
| Sugars | 1.34g | 16% | |
| Dietary Fiber | 0.24g | 3% | |
| Protein | 6.77g | 40% | |
| Vitamin C | 0.9mg | 5% | |
| Iron | 0.2mg | 4% | |
| Calcium | 126.2mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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