Healthy Cornbread Recipe

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Healthy Cornbread
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Ingredients:

  • 1 cup cornmeal
  • 1/4 cup splenda
  • 3/4 tsp salt
  • 2 eggs

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C). Lightly grease an 8x8 inch baking pan.
  2. In a large bowl, mix flour, cornmeal, sugar, soda and salt. Stir in yogurt and eggs. Do not over mix, stir only until well blended. Pour batter into prepared pan.
  3. Bake in preheated oven for 20 to 25 minutes, or until center of the bread springs back when gently pressed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1162.07 Kcal (4865 kJ)
Calories from fat 134.37 Kcal
% Daily Value*
Total Fat 14.93g 23%
Cholesterol 339.19mg 113%
Sodium 3258.01mg 136%
Potassium 939.3mg 20%
Total Carbs 199.28g 66%
Sugars 8.32g 33%
Dietary Fiber 12.29g 49%
Protein 57.36g 115%
Iron 11.7mg 65%
Calcium 336.7mg 34%
Amount Per 100 g
Calories 200.12 Kcal (838 kJ)
Calories from fat 23.14 Kcal
% Daily Value*
Total Fat 2.57g 23%
Cholesterol 58.41mg 113%
Sodium 561.05mg 136%
Potassium 161.75mg 20%
Total Carbs 34.32g 66%
Sugars 1.43g 33%
Dietary Fiber 2.12g 49%
Protein 9.88g 115%
Iron 2mg 65%
Calcium 58mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.7
    Points
  • 30
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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