Healthy Sweet & Tangy Chicken Delight Recipe

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Ingredients:

Serving

Directions:

Cut up chicken breasts into chunks and cook with garlic in a skillet on the stove.
Prepare rice while waiting.
When chicken is done add beans, salsa, and rice.
Add yogurt and diced cilantro, and remove from stove.
Serve with tortilla chips or alone.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	216.59 Kcal (907 kJ)
Calories from fat	17.43 Kcal
		% Daily Value*
Total Fat	1.94g	3%
Cholesterol	6.03mg	2%
Sodium	484.26mg	20%
Potassium	282.22mg	6%
Total Carbs	40.24g	13%
Sugars	14.32g	57%
Dietary Fiber	6.41g	26%
Protein	10.2g	20%
Vitamin C	8.6mg	14%
Iron	0.9mg	5%
Calcium	157.6mg	16%

Amount Per 100 g
Calories	91.49 Kcal (383 kJ)
Calories from fat	7.36 Kcal
		% Daily Value*
Total Fat	0.82g	3%
Cholesterol	2.55mg	2%
Sodium	204.56mg	20%
Potassium	119.21mg	6%
Total Carbs	17g	13%
Sugars	6.05g	57%
Dietary Fiber	2.71g	26%
Protein	4.31g	20%
Vitamin C	3.6mg	14%
Iron	0.4mg	5%
Calcium	66.6mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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