230082 healthy chip no eggs Recipes
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Healthy, High Fiber, Protein, Low Carb and Calorie Egg Breakfastegg whites, salsa, wheat bran, fat-free cheddar cheese3 min, 4 ingredients
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Healthy Ham & Cheese Breakfast Casseroleeggs, egg whites, nonfat milk, dijon mustard and7 Moreeggs, egg whites, nonfat milk, dijon mustard, fresh rosemary, minced, fresh ground pepper, chopped spinach , wilted (see tip), whole grain bread (cut into 1-inch cubes, crusts removed if desired), ham steak, diced, jarred roasted red pepper, chopped, shredded gruyere cheese or 3/4 cup swiss cheese31 min, 11 ingredients
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Healthy Breakfast Sandwich (Ellie Krieger)eggs and 4 egg whites, minced chives, minced parsley and3 Moreeggs and 4 egg whites, minced chives, minced parsley, whole-wheat english muffins, canadian bacon, beefsteak tomato, sliced into 1/2-inch thick slices45 min, 7 ingredients
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Healthy Bran Muffins with Fruitegg, milk, butter, melted, wheat bran, flour and6 Moreegg, milk, butter, melted, wheat bran, flour, whole wheat flour, brown sugar, cinnamon, salt, baking powder, apples, peeled and diced11 ingredients
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Healthy Oatmeal Any Muffinsegg whites, oatmeal, splenda granular (sugar substitute ) and4 Moreegg whites, oatmeal, splenda granular (sugar substitute ), cinnamon, pure vanilla extract, baking powder, frozen blueberries or 1 cup fruit, of choice27 min, 7 ingredients
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Healthy Carrot and Oatmeal Pancakeseggs and12 Moreeggs, buttermilk (converted from european measurement 2 dl.), carrots (medium size, peeled and chopped into small pieces), salt, butter (melted , use microwave oven, optional leave out for low-fat version), oatmeal, whole wheat flour, all-purpose flour, sugar, cardamom, vanilla sugar, baking powder, baking soda35 min, 13 ingredients
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