123720 healthy chicken capers Recipes

chicken breasts thin-sliced, all-purpose flour, lemon juice, capers, drained and chopped, reduced-sodium chicken broth from knorr, chopped fresh flat-leaf parsley, olive oil, salt or to taste

chicken legs with thigh (separated ), dried prune, halved (4 oz), green olives (or more to taste), dry white wine, red wine vinegar, olive oil, fresh oregano, chopped or 1 -2 tsp dry oregano, capers (with juice), fresh minced garlic, crushed red pepper flakes (or more if you like more heat ), salt, bay leaves, brown sugar , packed, chopped fresh basil (to garnish )

chicken pieces (i use 4 breasts with bones, skinned), chicken broth or 4 cups water, butter (i use 1/2 stick), condensed cream of chicken soup (i use campbell s healthy request, no msg), extra wide egg noodles (i use the big bag), salt

celery, chopped, onion, chopped, carrots, chopped, boneless skinless chicken breast approx. 10 oz. cut into bite size pieces (may use leftover cooked chicken), zucchini, chopped, carton fat free chicken broth, water, dried parsley, bay leaf, minced garlic, celery seed, splash of white wine, egg noodles or rice, salt/pepper to taste

healthy request condensed cream of chicken soup, chili powder, shredded cheddar cheese, swanson premium chunk chicken breast in water, drained, flour tortillas

chicken tenderloins (i buy the bag of perdue ice glazed frozen tenders), flour, garlic powder, butter or 1 tbsp margarine, onion, chopped, garlic clove, crushed, fresh mushrooms, sliced, healthy request cream of chicken soup, water, low-fat sour cream

boneless skinless chicken breasts, fresh, not frozen, plain nonfat yogurt, hot sauce (like frank s red hot), poultry seasoning, blend (like mrs. dash grilling seasoning for chicken), onion powder, garlic powder (like mccormick california style with parsley), corn flake crumbs

chicken breasts, 5oz each, boneless, skinless, oregano, dried, seasoning salt, white pepper, butter or 2 tbsp margarine, water, lemon juice, garlic cloves, minced, chicken bouillon granule, parsley, fresh, minced

healthy request cream of chicken soup (campbell s), water, white rice , uncooked long-grained, onion powder, vegetables (fresh or frozen ), boneless skinless chicken breast halves, reduced-fat cheddar cheese

capers, chicken broth, dijon mustard, a-1 steak sauce, onion, chopped fine, butter

chicken breasts, raclette cheese (french or swiss), chicken gumbo soup, capers, brine (from capers), salt, ground black pepper, onion powder, ground oregano

chicken pieces, olive oil, divided, mushroom, cleaned and halved, zucchini, diced (or green bell pepper), onion, chopped, garlic, chopped, dried oregano, marinara sauce (purchased or homemade), chicken broth, dry marsala wine, capers, rinsed and drained

chicken , cut into pieces, salt and pepper to taste, olive oil, onions, thinly sliced, fresh sliced mushrooms, stewed tomatoes, condensed cream of mushroom soup, white wine, pitted green olives, black olives, capers, pepperoni sausage, sliced

chicken breasts, pounded flat or 2 -4 tilapia fillets or 2 -4 favorite fish fillets, white wine or 1/2 cup dry sherry, lemons , juice of, fresh parsley, chopped, whole capers, minced capers, flour (for dredging), olive oil, salt

chicken cutlets (1 1/4 to 1 1/2 lb total ), all-purpose flour, salt, black pepper, eggs, fine dry breadcrumb, vegetable oil, unsalted butter, bottled capers, rinsed, drained, and patted dry, chopped fresh flat-leaf parsley, lemon wedge (serve with)

whole chickens (i buy natural and avoid broth-injected), water (approximate), carrots, coarsely chopped (baby carrots are okay), celery, coarsely chopped (tops too), onions, peeled and quartered, garlic cloves (minced works fine too), bay leaves, black pepper, salt (or to taste), dried rosemary, dried oregano, dried basil, dried thyme, dried tarragon (a must!), cayenne pepper (optional)

ground chicken, diced tomatoes with juice, tomato paste, red kidney beans, drained and rinsed, garlic cloves, minced, cooking onion, chopped, red pepper, chopped, green pepper, chopped, stalks celery, chopped (hearts), chili powder, fresh ground pepper, nonfat chicken broth or 1/4 cup water, crushed red pepper flakes (optional)

chicken breast, halved, fresh spinach, provolone cheese, ground garlic, barbecue sauce (i use kraft original), yellow mustard, whole grain buns (i use healthy white wheat)