3874 healthy bruschetta Recipes

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

field mushrooms, trimmed, light olive oil, garlic clove, finely chopped, fresh basil, chopped, fresh parsley, chopped, lemon , juice of, lemon zest, fresh ground black pepper , to taste, ready-made bruschetta, thickly sliced, toasted

simply potatoes shredded hash browns, fish fillets, tomato bruschetta topping, white wine, butter

ready-made bruschetta, cannellini beans, drained and rinsed, crumbled goat cheese, fresh basil leaf , julliened

extra virgin olive oil, red onion , halved lengthwise, then sliced lengthwise into 1/2-inch wide strips, garlic cloves, thinly sliced, italian eggplants , halved lengthwise and cut into 1/4 inch thick halfmoons, salt & freshly ground black pepper, baguette, sliced (bruschetta bread), italian parsley, finely chopped

sweet red peppers, chopped fresh basil, olive oil, balsamic vinegar, garlic, minced, dry leaf oregano, salt, fresh ground pepper, bocconcini cheese, toasted pine nuts, bruschetta, focaccia, olive oil

olive oil, red onion, diced, garlic, thinly sliced, eggplant, diced, sea salt, dried red chile flakes, freshly ground pepper, mint leaves, chopped, basic bruschetta, extra-virgin olive oil for drizzling

dry white wine, olive oil, chopped fresh cilantro, chopped fresh parsley, tomatoes, finely chopped, onion, finely chopped, garlic cloves, finely chopped, fresh ginger, grated, dozen littleneck clams, tomato bruschetta

ripe medium tomatoes, diced, leaves basil, chopped, extra-virgin olive oil, plus more for drizzling, garlic, thinly sliced, sea salt, freshly ground pepper, basic bruschetta

olive oil, red, yellow, or orange sweet bell peppers, cored and thinly sliced, garlic, thinly sliced, sea salt, basil leaves, chopped, basic bruschetta, extra-virgin olive oil for drizzling

uncooked brown rice, green bell pepper, white onion, ready-made bruschetta (any store brand ), crushed red pepper flakes or 1 tsp powdered hot red pepper, basil, vegetable oil cooking spray

extra virgin olive oil, plus 4 tbsp more for bruschetta, scallions, thinly sliced, garlic, thinly sliced, hot chili flakes, littleneck clams , scrubbed and drained, mussels , debearded and scrubbed, dry white wine, crusty peasant bread, chopped fresh basil , chives, and marjoram, mixed together, coarse salt, italian parsley, finely chopped to yield 1/4 cup, extra virgin olive oil, spanish onion, chopped in 1/4-inch dice, garlic cloves, peeled and thinly sliced, chopped fresh thyme leaves, or 1 tbsp dried, carrot, finely shredded, peeled whole tomatoes , crushed by hand and juices reserved, salt , to taste

halibut fillet, cut in 6-oz pieces, garlic, chopped, white wine , sauvignon blanc, divided, freshly chopped flat-leaf parsley, lemon juice, extra-virgin olive oil, chicken stock, butter, salt and freshly ground black pepper, freshly chopped green onions, for garnish, bruschetta , for serving, baguette , sliced on bias, 4 pieces, no ends, garlic cloves, to rub on bread, plus 1 tbsp , diced, olive oil, diced white onion, nonpareil capers, white wine, diced roma tomatoes, sugar, salt and freshly ground black pepper, grated parmesan

boneless, skinless chicken breast halves, fresh arugula , tough stems removed, washed and spun dry or baby greens, extra virgin olive oil, plus more for serving, fresh lemon juice, plus more for serving, salt, freshly ground black pepper, essence or creole seasoning , recipe follows, coarsely grated parmesan, bruschetta , recipe follows

canned pumpkin , from a 15-oz can, reserve the rest for the bruschetta topping (recommended: libby s), water, yeast, salt, sugar, flour, melted butter, olive oil, garlic powder, roma tomatoes, diced, olive oil, garlic cloves, crushed, grinds black pepper, fresh basil leaves, chopped, tomato vinegar, salad vinegar, dried basil, kosher salt, water

good olive oil, pancetta, 1/2-inch-diced, chopped yellow onions, diced) carrots (3 carrots), diced) celery (3 stalks ), diced) peeled butternut squash, minced garlic (4 cloves), chopped fresh thyme leaves, diced tomatoes , such as pomi, chicken stock, preferably homemade, bay leaf, kosher salt and freshly ground black pepper, cannellini beans, drained and rinsed, cooked small pasta , such as tubetti, fresh baby spinach leaves, good dry white wine, store-bought pesto, garlic bruschetta, freshly grated parmesan cheese , for serving, french baguette, good olive oil, garlic , cut in half lengthwise

drained and rinsed canned cannellini beans (1 19-oz can), wine vinegar, olive oil, chopped fresh thyme , or 1/4 tsp dried thyme, salt, fresh-ground black pepper, chopped fresh parsley, sliced prosciutto, fat removed , cut into thin strips, bruschetta, minced red onion

balsamic vinegar, chicken breasts pounded to an even thickness, extra virgin olive oil, salt & pepper, pre-made bruschetta topping, avocado, mozzarella cheese sliced, baby spinach