95 bean lettuce wrap Recipes
Browse:
- bean
- lettuce
- wrap
- mediterranean black
- south beach diet beef
- with black
- with quinoa black and avocado
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shrimp skewers, shrimps (shelled and de-vained) and37 Moreshrimp skewers, shrimps (shelled and de-vained), garlic finely chopped, juice of 1 lime, red chili pepper very finely chopped, soy sauce, sesame oil, freshly grated ginger, olive oil, soaked bamboo skewers, chicken satay, chicken breast, peanut butter, soy sauce, juice of 1 lime, freshly grated ginger, water, soaked bamboo skewers, tempeh kebabs, tempeh (or firm tofu if you cant find ), quality mustard, balsamic vinegar, honey, soy sauce, olive oil, soaked bamboo skewers, dipping sauce, fish sauce, juice of 1 lime, grated ginger, red chili pepper very finely chopped, honey, olive oil, lettuce wraps, boston lettuce leaves, bean sprouts, grated carrots, green onions thinly sliced lenthwise, enoki mushrooms10 min, 39 ingredients
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bean threads, uncooked (aka rice or cellophane or glass n... and9 Morebean threads, uncooked (aka rice or cellophane or glass noodles), minced fresh cilantro, low sodium soy sauce, chili paste with garlic, dark sesame oil, chopped chopped roasted boneless skinless chicken, roughly chopped roasted unsalted peanuts (or cashews), shredded raw carrot (optional), shredded raw cucumber (optional), boston lettuce leaves (or romaine)20 min, 10 ingredients
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head iceberg lettuce (this type works best for this recip... and18 Morehead iceberg lettuce (this type works best for this recipe ), garlic, minced, fresh ginger, grated, hot chili pepper, red, de-seeded and finely sliced (omit altogether if you prefer very mild wraps), shallots, sliced finely, firm tofu , cut into matchsticks, carrot, grated coarsely, shiitake mushrooms, thinly sliced, egg (omit if vegan), shredded cabbage (red is very good , but any type will work), spring onions , sliced lengthwise into matchstick-like pieces, bean sprouts, lime juice, soy sauce, fish sauce, oyster sauce (if vegetarian , use vegetarian oyster sauce), fresh basil , roughly chopped if leaves are large, dry roasted peanuts,finely chopped, oil for stir-frying19 ingredients
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soy sauce, chinese five spice powder, clear honey and9 Moresoy sauce, chinese five spice powder, clear honey, sherry wine, cm piece fresh gingerroot, peeled and finely grated, red chilies, seeded and thinly sliced, tofu , pieces, iceberg lettuce, sesame oil, carrots , cut into matchsticks, cucumber , cut into matchsticks, bean sprouts15 min, 12 ingredients
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vegetable oil, onion, chopped, garlic, minced and8 Morevegetable oil, onion, chopped, garlic, minced, ground turkey, low-sodium chicken broth, hoisin sauce, teriyaki sauce, bean sprouts (about 4 oz.), carrots, shredded (about 1 cup), boston or butter lettuce leaves, soy sauce , optional40 min, 11 ingredients
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ground turkey, vegetable oil and19 Moreground turkey, vegetable oil, mushrooms, chopped (i don tsp care for mushrooms) (optional), green onions, chopped, garlic cloves, minced, water chestnuts, chopped (i don tsp care for these, either) (optional), bean sprouts (optional), soy sauce , plus, soy sauce, brown sugar, rice wine vinegar, soy sauce, rice wine vinegar, honey, dijon mustard or 4 tsp spicy mustard, sesame oil, water, cornstarch (optional), romaine leaves or 8 large iceberg lettuce leaves, cleaned and dried, carrot, shredded, fresh cilantro, chopped30 min, 21 ingredients
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cubed cooked chicken breast and13 Morecubed cooked chicken breast, black beans, rinsed and drained, tomato, seeded and finely chopped, chopped green chilies, salsa, chopped onion, chopped sweet red pepper, lime juice, ground cumin, seasoned salt, garlic powder, ripe avocado, peeled and finely chopped, reduced-fat sour cream, bibb or boston lettuce leaves20 min, 14 ingredients
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cellophane noodles (bean threads), minced fresh cilantro and5 Morecellophane noodles (bean threads), minced fresh cilantro, low sodium soy sauce, chili paste with garlic, dark sesame oil, chopped roasted boneless skinless chicken, boston lettuce leaves or 12 large romaine lettuce leaves15 min, 7 ingredients
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Mediterranean Black Bean Lettuce Wrapsblack beans, drained and rinsed and5 Moreblack beans, drained and rinsed, chopped chives or 1/4 cup green onion, instant brown rice, cooked, fat-free italian salad dressing, plain low-fat feta or 1/2 cup goat cheese, crumbled, lettuce leaves20 min, 6 ingredients
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South Beach Diet Beef and Bean Lettuce Wrapsolive oil and7 Moreolive oil, boneless beef top sirloin steak , cut into thin slices, mild salsa, water, green bell pepper , cut into strips, black beans, drained and rinsed, lettuce leaves, shredded reduced-fat sharp cheddar cheese25 min, 8 ingredients
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Lettuce Wraps With Tahini Dressinglettuce leaves (eg. romaine) and9 Morelettuce leaves (eg. romaine), carrot , cut into fine julienne strips, red pepper, finely sliced, spring onions, finely sliced, red onions, chopped, cashew nuts, roughly chopped, bean sprouts, tamari soy sauce, tahini, cider vinegar15 min, 10 ingredients
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Lettuce Wraps - Oriental Stylechicken thighs, water chestnuts, sliced thin and6 Morechicken thighs, water chestnuts, sliced thin, carrots , julienned, leaves romaine lettuce, green onion, diced, bean sprouts, chopped, hoisin sauce, bean thread8 ingredients
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Lettuce Wraps With Quinoa, Black Beans, and Avocadoquinoa (dry and cooked according to package) and9 Morequinoa (dry and cooked according to package), raw onion, chopped, red bell peppers or 1 yellow bell pepper, washed, seeded, and diced, black beans, rinsed and drained, salsa, avocado, diced, red hot sauce , frank s, to taste, black pepper , to taste, salt , to taste, red leaf lettuce30 min, 10 ingredients
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Asian chicken lettuce wrapslettuce leaves, soy sauce, sesame oil, sesame oil and13 Morelettuce leaves, soy sauce, sesame oil, sesame oil, rice vinegar, rice vinegar, chili garlic sauce, minced garlic, minced ginger, minced grn onions, hoisin sauce, orange zest, shredded carrots, bean sprouts, peanuts or cashews chopped, asian noodles, chicken breasts cubes40 min, 17 ingredients
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Asian Lettuce Wrapsolive , peanut or sesame oil, ground turkey or chicken and6 Moreolive , peanut or sesame oil, ground turkey or chicken, minced garlic, minced ginger, teriyaki sauce, vegetables for filling : grated carrots, mung bean sprouts, sliced, boston lettuce leaves, rinsed and dried, hoisin sauce40 min, 8 ingredients
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Spicy Szechuan Chicken Lettuce Wrapsboneless skinless chicken breasts, oil, for cooking and12 Moreboneless skinless chicken breasts, oil, for cooking, lemon , juice of, butter, bibb lettuce or iceberg lettuce, daikon radish , julienned, carrots , julienned, green onion, diced, bean sprouts, szechuan sauce (check in your asian grocery aisle), chinese five spice powder, cayenne pepper, sea salt, cracked black pepper30 min, 14 ingredients
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Hg's Veggie-Friendly Asian Lettuce Wraps - Ww Points = 4iceberg lettuce leaves (or leaves from another round, fir... and9 Moreiceberg lettuce leaves (or leaves from another round, firm head of lettuce), soy crumbles (about 1 3/4 cups ground-beef-style like the ones by boca or morningstar farms), sliced water chestnuts, canned, drained & chopped, bean sprouts, shiitake mushroom, chopped, scallion, chopped, light soy sauce (or low sodium ), dark brown sugar (not packed), chili-garlic sauce (found in the asian foods aisle), sesame oil15 min, 10 ingredients
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