Braised Pepper Bruschetta Recipe

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Braised Pepper Bruschetta
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Ingredients:

Directions:

  1. Heat the olive oil in a large frying pan over medium heat. Add peppers, garlic, and salt. Cook until peppers are very soft and sweet but not brown, about 30 minutes. Remove from heat. Stir in basil and let mixture cool to room temperature. Spoon onto bruschettas and drizzle with extra-virgin olive oil.
  2. Note: Nutritional analysis is per serving with bruschetta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 500.01 Kcal (2093 kJ)
Calories from fat 504.2 Kcal
% Daily Value*
Total Fat 56.02g 86%
Sodium 582.04mg 24%
Potassium 23.95mg 1%
Total Carbs 1.11g 0%
Sugars 0.03g 0%
Dietary Fiber 0.14g 1%
Protein 0.3g 1%
Vitamin C 1.7mg 3%
Iron 0.2mg 1%
Calcium 12.9mg 1%
Amount Per 100 g
Calories 775.78 Kcal (3248 kJ)
Calories from fat 782.29 Kcal
% Daily Value*
Total Fat 86.92g 86%
Sodium 903.05mg 24%
Potassium 37.16mg 1%
Total Carbs 1.72g 0%
Sugars 0.05g 0%
Dietary Fiber 0.22g 1%
Protein 0.47g 1%
Vitamin C 2.6mg 3%
Iron 0.3mg 1%
Calcium 20mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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