130897 healthy baked fish tacos Recipes

fish tacos, old el paso taco shells, old el paso taco seasoning mix, tilapia fillets, old el paso flour tortillas for soft tacos & fajitas, pico de gallo salsa, sour cream

fish, cod fish fillets, lime juice (about 2 limes), tomato, chopped, onion, chopped, cilantro, chopped, olive oil, cayenne pepper (optional), black pepper, salt, coleslaw, red cabbage, shredded, green onion, chopped, nonfat sour cream, salsa, corn tortillas

fish fillet (preferably a firm white like cod or pollack), spring onions, chopped, gingerroot, sliced, light soya sauce, sugar or 1 tsp plum sauce, olive oil, sesame oil, salt

fish fillets, such as striped bass, turbot, grouper, skin on, kosher salt , to taste, fresh lemon juice, extra virgin olive oil, divided, baking potato, peeled and cut into 1/8 inch slices, vidalia onions, finely chopped (or other sweet onion), crumbled saffron thread, divided, sweet paprika, divided (preferably spanish smoked), minced fresh parsley

fish fillet, your choice, salt, turmeric, cumin powder, fresh black pepper, ground, garlic, minced, vegetable oil, lemon juice, fresh squeezed

fish fillet (such as cod, pollock or haddock), salt and pepper, olive oil, tomato sauce, white wine or 2 tbsp vermouth, dried oregano, lemon, halved

fish fillet, cut lengthwise into strips, flour, salt, ground black pepper, vegetable oil, eggs, separated, oil , necessary (for frying), corn tortillas or flour tortilla, warmed to soften, shredded cabbage, lightly dressed with, your favorite coleslaw dressing, raw onion rings, marinated in, vinegar , with, oregano, tomato-free guacamole, salsa, such as red, green, pico de gallo

fish, fish of your choice, cumin, chili powder, garlic salt, sauce, sour cream, mayonnaise, lemon, juiced, cumin, dill, garlic salt, fajita size flour tortillas, cole slaw mix, shredded monterey jack cheese

baked tortilla chips (about 40 chips), dry breadcrumbs, black pepper, salt, low-fat buttermilk, less-salt taco seasoning, divided, grouper fillet, cut into 36 (1-inch) chunks, reduced-fat sour cream, light mayonnaise, fresh lime juice, corn tortillas, angel hair slaw, sliced red bell pepper strips, sliced green onions (about 3 onions), cilantro leaves, lime wedges

baking potato, thinly sliced, onion, thinly sliced, green bell pepper, thinly sliced, dried oregano leaves, divided, lean fish fillet, cut 1 inch thick, butter or 1/4 cup margarine, all-purpose flour, milk, shredded cheddar cheese

fish fillets (halibut is good or red snapper), extra virgin olive oil, fresh ground pepper, garlic powder, dried basil, dried marjoram, salt, ripe medium tomatoes, seeded and diced, ripe avocado, peeled and diced (preferably haas, the very dark skinned variety)

fish fillet, butter, melted, lemon juice, worcestershire sauce, onion flakes, instant minced, breadcrumbs, parmesan cheese, grated

fish steaks (i used cod) or 1 1/2 lbs fillets (i used cod), salt, paprika, black pepper, green pepper, cut into thin rings, tomato, sliced, onion, sliced, lemon juice, olive oil, garlic clove, minced, lemon, cut into 6 slices (for garnish )

fish (no bones about 8-12 oz), mango, peeled and sliced, fresh button mushrooms, quartered, carrot, peeled and sliced into thin strips, chopped parsley, chopped green onion, white wine, salt, white pepper

fish fillets such as flounder or 1 lb orange roughy, margarine or 1 tbsp butter, dry breadcrumbs, skim milk, all-purpose flour, cheddar cheese, shredded, dijon mustard, fresh dill weed (optional)

fish, cooked rice, desiccated coconut, chopped shallot, egg, salt, lemon pepper, white wine

fish fillets, lemon , juice of, garlic cloves, salt, potatoes, sliced, onions, sliced, tomatoes, sliced, green pepper, sliced, coconut milk