125824 healthy baked fish sticks Recipes

thawed fish fillets, bacon, sliced fresh mushrooms or 1 cup 1 6oz . can sliced mushrooms, drained, green onions, sliced into 1-inch lengths, butter or 3 tbsp margarine, dried tarragon, crushed, paprika

fresh breadcrumbs (2 thick slices of bread), olive oil, courgette, finely grated, fresh parsley, chopped, parmesan cheese, grated, lemon , zest, salt and pepper, white fish fillets, tarakihi, hapuka or snapper

zucchini, cut into wedges, red onions, cut into wedges, tomatoes, pitted black olives, olive oil, skinless white fish fillets, gourmet garden brand garlic, gourmet garden brand mixed italian herbs, lemon juice & zest of 1 lemon, dijon mustard, gourmet garden brand parsley, gourmet garden brand garlic, olive oil

firm white fish fillets, salt, garlic cloves, fresh green chilies, roughly chopped, coriander leaves, roughly chopped, coconut, dried, lime juice or 3 tbsp lemon juice, tamarind paste, soft brown sugar, cumin seeds , dry-roasted, salt, ghee, banana leaves or aluminum foil

peeled red potatoes , cut into 1/8-inch slices (about 2 lb), sliced fennel bulb (about 2 small bulbs), olive oil, divided, kosher salt, divided, black pepper, divided, fennel seeds, garlic cloves, minced, dry white wine, chopped fresh flat-leaf parsley, divided, grated orange rind, dried oregano, whole tomatoes, drained and chopped, sea bass fillets or other firm white fish fillets, lemon rind strips (optional), salmoriglio sauce

red snapper or other lean white fish fillets, lemon juice, dry breadcrumbs, chopped green olives, olive oil, dried oregano, bottled minced garlic, white pepper, chopped ripe olives, drained, lemon wedges

fish fillets, seasoned salt, pepper to taste, paprika , optional, butter, melted

fish fillet, margarine, lime juice, salt and pepper (to taste ), dried tarragon, chives, paprika, lime (wedged)

fish , fillets, spinach, sour cream, mozzarella cheese, grated, salt, pepper, lemons , juice

fresh chives or 1/2 tbsp dried chives, fresh dill or 1/2 tbsp dried dill, feta cheese, breadcrumbs, olive oil, fish, salt & pepper

white fish , split in half lengthwise, tomato puree, olive oil, sugar, salt and pepper, water, dried herbs, bananas

pollock fillets (or two white fish fillets), bacon, banana, onion, parsley, breadcrumbs, canned peaches, coconut, oil, garlic clove, rice noodles, curry paste, chicken bouillon cube, water, onion, garlic clove, diced, soya sauce, peanut oil, egg, beaten, chili powder, sugar, shrimp, almonds, crushed

thick fish fillets, cut into serving portions (cod, halibut, snapper, haddock, mullet etc), lemon , juice of, salt & pepper, canned crushed tomatoes, dry white wine, olive oil, garlic cloves, minced, fresh ground pepper, breadcrumbs, fresh parsley, chopped, french bread

whole fish, olive oil, potatoes, lemon juice, minced garlic, sliced green pepper, sliced onion, dry white wine, olive oil

fish fillets, string beans (green beans), mushrooms, bell peppers, fresh coarse ground black pepper, salt, herbs (thyme, rosemary or oregano), onions, vinegar, tomato, celery, cucumber, chili flakes, worcestershire sauce

white fish, salt and pepper, flour, butter, milk, handful fresh flat leaf parsley, chopped, shredded sharp cheddar cheese, bacon , cute into little pieces, bread crumbs, white or y ellow onion, chopped

chopped onion, drained diced tomatoes, firm white fish, garlic chopped, mussels, pancetta diced, peeled shrimp, pernod or white wine, white wine

nonstick vegetable oil spray, all purpose flour, yellow cornmeal, chili powder, mayonnaise, fresh lemon juice, firm white fish fillets (such as orange roughy or halibut), cut crosswise into 3/4-inch-wide strips