26153 healthier salmon fish sticks tartar Recipes

onion, finely diced, cream of mushroom soup , tin, sweet chili sauce, light sour cream, light cheese, grated, flour tortillas, frozen fish sticks (or fish fingers), extra light cheese, grated

yellow cornmeal, black pepper, garlic powder, salmon fillet, skinless and cut into 2-inch slices, skim milk

frozen fish sticks (use your favorite brand) or 10 fillets (use your favorite brand ), coleslaw mix (just buy the shredded cabbage and carrot mix in your local grocer), diced roma tomato, steamed tortilla (i prefer steamed corn tortillas but flour tortillas are delicious, too), ranch dressing

leeks, dry white wine or 1/2 cup chicken stock or 1/2 cup fish stock, salt and pepper, dijon mustard, cod fish fillets or 1 1/2 lbs salmon fillets or 1 1/2 lbs other fish fillets, about 1-inch thick

frozen hash brown potatoes, eggs, milk, dried onion flakes, snipped fresh dill or 1 tsp dried dill weed, seasoning salt , to taste, pepper , to taste, shredded cheddar cheese (4 oz.), frozen fish sticks (about 18-20)

classic breaded fish sticks, american cheese, halved, refrigerated bread , twists

vegetable oil cooking spray, buttermilk, whitefish or other mild fish, cut into strips, each about 3-inches long and 1/2-inch thick, grated parmesan, italian-style seasoned bread crumbs, kosher salt, olive oil, for drizzling, marinara sauce

corn tortillas, frozen breaded fish sticks, chili powder, reduced-fat mayonnaise, chipotle chili (canned in adobo sauce), seeded and chopped, lime juice, coleslaw mix (cabbage and carrots), salt, tomato salsa

center-cut salmon fillets, all-purpose flour, fine sea salt, fresh ground black pepper, egg whites, grated parmesan cheese, seasoned bread crumbs, olive oil, for drizzling, nonfat plain yogurt, mayonnaise, scallion, finely chopped, chopped sour dill pickle, chopped capers

center-cut salmon fillets, about 9 by 4 inches, skinned, all-purpose flour, fine sea salt, fresh ground black pepper, egg whites, grated parmesan cheese, seasoned bread crumbs, olive oil, for drizzling, dipping sauce, low-fat mayonnaise, low-fat plain yogurt, dijon mustard, chopped fresh parsley or 1 tbsp chives

salmon fillet, skinned, tartar sauce (such as hellmann s), divided, chopped red onion, lemon juice, dried dill, divided, salt, black pepper, panko (japanese ) breadcrumbs, chopped seeded cucumber, curly leaf lettuce leaves, reduced-calorie wheat sandwich buns

tuna (fresh , top quality fish like in a sushi restaurant) or 2 lbs salmon (fresh, top quality fish like in a sushi restaurant) or 2 lbs halibut (fresh, top quality fish like in a sushi restaurant), extra virgin olive oil, shallots (finely chopped ) or 1 tbsp red onion (finely chopped), chili paste (awaze), lemons or 1 lime, hot green pepper (thinly sliced ), salt and black pepper

boneless, skinless cod or 1 lb (about 4 fillets) grey sole, panko (japanese coarse bread crumbs), all-purpose flour, orange or lime, zest finely grated, kosher salt, plus for seasoning, eggs, oil for frying, freshly ground black pepper, lemon, cut into wedges, tartar sauce , recipe follows

boneless, skinless cod and/or boneless chicken strips, panko (japanese coarse bread crumbs), all-purpose flour, kosher salt, plus for seasoning, eggs, freshly ground black pepper, corn oil, for frying, tartar dipping sauce , recipe follows, if also making chicken fingers , follow the same method and use separate pans.

frozen fish sticks (about 30 sticks), mayonnaise, hot sauce , to taste, fresh lemon juice, lemon wedge, for serving, submarine buns, split, shredded iceberg lettuce, tomatoes, sliced

frozen fish sticks, frozen, pizza-flavor goldfish crackers, cheese spread (i used canned varity)

fish sticks, instant mashed potatoes, prepared, pre-cooked bacon, crumbled, worcestershire sauce, dark brown beef gravy, shredded lettuce, bacon bits