Fish Sticks in a Blanket Recipe

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Fish Sticks in a Blanket
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Ingredients:

Directions:

  1. Preheat oven to 375°F and unroll dough separating the 16 strips.
  2. Wrap cheese half and one strip of dough around each Gorton's Classic Breaded Fish Sticks, bake 20 minutes, let sit for 2-3 minutes and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1045.59 Kcal (4378 kJ)
Calories from fat 132.32 Kcal
% Daily Value*
Total Fat 14.7g 23%
Cholesterol 125.92mg 42%
Sodium 2000.2mg 83%
Potassium 881.88mg 19%
Total Carbs 7.04g 2%
Sugars 15.71g 63%
Dietary Fiber 8.64g 35%
Protein 43.42g 87%
Vitamin A 0.6mg 19%
Iron 4.4mg 24%
Calcium 447.7mg 45%
Amount Per 100 g
Calories 256.85 Kcal (1075 kJ)
Calories from fat 32.5 Kcal
% Daily Value*
Total Fat 3.61g 23%
Cholesterol 30.93mg 42%
Sodium 491.34mg 83%
Potassium 216.63mg 19%
Total Carbs 1.73g 2%
Sugars 3.86g 63%
Dietary Fiber 2.12g 35%
Protein 10.67g 87%
Vitamin A 0.1mg 19%
Iron 1.1mg 24%
Calcium 110mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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