Fish Stick Po’ Boys With Spicy Mayonnaise Recipe

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Fish Stick Po’ Boys With Spicy Mayonnaise
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  1. Preheat the oven to 475°.
  2. Cook the fish sticks on a baking sheet according to package directions.
  3. In a small bowl, stir together the mayonnaise, hot sauce and lemon juice.
  4. A few minutes before the fish sticks are done, toast the rolls in the oven.
  5. Smear 1 side of each toasted roll with the spicy mayonnaise.
  6. Add a layer of fish sticks and top with the lettuce and tomatoes.
  7. Serve the sandwiches with lemon wedges and spicy mayonnaise on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 292.58 Kcal (1225 kJ)
Calories from fat 147.28 Kcal
% Daily Value*
Total Fat 16.36g 25%
Cholesterol 9.02mg 3%
Sodium 501.68mg 21%
Potassium 125.18mg 3%
Total Carbs 30.62g 10%
Sugars 3.32g 13%
Dietary Fiber 3.26g 13%
Protein 7.27g 15%
Vitamin C 14.9mg 25%
Iron 2mg 11%
Calcium 50.3mg 5%
Amount Per 100 g
Calories 197.71 Kcal (828 kJ)
Calories from fat 99.52 Kcal
% Daily Value*
Total Fat 11.06g 25%
Cholesterol 6.1mg 3%
Sodium 339.01mg 21%
Potassium 84.59mg 3%
Total Carbs 20.69g 10%
Sugars 2.24g 13%
Dietary Fiber 2.21g 13%
Protein 4.91g 15%
Vitamin C 10.1mg 25%
Iron 1.4mg 11%
Calcium 34mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
  • 8

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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